490 fat pie fresh Recipes

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

bacon, chopped, sliced fresh mushrooms (about 10 oz), garlic, minced, olive oil, butter or 3 tbsp margarine, divided, chopped yellow onions, cut fresh green beans, in 1 inch pieces, minced fresh thyme or 3/4 tsp dried thyme, ground cumin, chopped green onion, salt, pepper, cream cheese, cubed, whole milk or 1/2 cup 2% low-fat milk, pie crusts (use your favorite recipe , or buy prepared), egg, half-and-half or 1 tbsp cream

cubed peeled yukon gold potato, salt, divided, low-fat buttermilk, freshly ground black pepper, ground nutmeg, ground red pepper, dried petite green lentils, water, salt, bay leaf, organic vegetable broth, divided, all-purpose flour, olive oil, chopped onion, chopped carrot, sliced celery, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), dry sherry, soy sauce, tomato paste, fresh thyme leaves, white truffle oil, chopped chives (optional)

sugar, cornstarch, milk or 1 cup soy, beaten egg yolks, butter or 1/4 cup margarine, shredded lemon zest, lemon juice, carton sour cream (can use fat free), fresh blueberries, baked pastry shells, sweetened whipped cream (optional), lemon slice (optional)

vanilla wafer cookies (about 5 oz), dry-roasted macadamia nuts (about 2 oz), sweetened flaked coconut, unsalted butter, melted, cream of coconut (such as coco lopez), plain low-fat yogurt, fresh lime juice, grated lime peel, cold water, unflavored gelatin, chilled whipping cream, powdered sugar, lime, thinly sliced into rounds, powdered sugar

pie crusts, roma tomatoes, onion, diced, fresh button mushrooms, shredded fresh basil, shredded low-fat swiss cheese, shredded low-fat cheddar cheese, low-fat mayonnaise, salt and pepper

pie shell, baked (see perfect pie crust, 9 or 10 inch), light cream cheese, low-fat milk, almond extract, sugar, fresh strawberries, halved, water , start with 1/4 cup, fresh strawberries , can be frozen, sugar, cornstarch, butter

fat-free sweetened condensed milk, egg substitute, fresh lime juice, grated lime rind (about 2 limes), reduced-fat ready-made graham cracker crust, fat-free whipped topping, thawed, garnishes: lime wedges, lime curls

fat-free sweetened condensed milk, egg substitute, fresh key lime juice, key lime zest, reduced-fat ready-made graham cracker crust, fat-free frozen whipped topping, thawed, garnish: lime peel strips

ready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

swiss chard, olive oil, green onion , cut into 1/4 in clices, eggs, contaimer part-skim ricotta cheese, low-fat milk, freshly grated parmesan cheese, cornstarch, salt, fresh ground pepper

sugar, cornstarch, salt, egg yolks, half-and-half cream (or use full-fat milk), fresh lemon juice, butter, grated lemon rind (optional)

pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)

pie crust (optional), fat-free sugar-free instant chocolate pudding mix, nonfat milk or 2 cups buttermilk, fresh lemon juice or 2 tbsp vinegar (omit if using buttermilk), knox gelatin, cold water, fat-free cool whip

fat-free sweetened condensed milk, egg substitute, fresh lemon juice, lemon zest, reduced-fat ready-made graham cracker crust, fat-free frozen whipped topping, thawed, garnish: lemon peel strips

fat-free refried beans, chili powder, ground cumin, whole wheat flour tortillas, fresh salsa, tomato, chopped, cartons guacamole (or equivalent amount homemade), green onions, chopped, shredded mexican blend cheese or 1 (8 oz) package low-fat cheddar cheese, low-fat sour cream or nonfat sour cream