10 fat pastry pizza Recipes

puff pastry sheets (depending on how many sheets to the packet), spaghetti, diced tomatoes, lightly drained, diced green bell peppers or 1 finely diced red bell pepper, diced spring onion, deli pizza ham, shredded reduced-fat cheese

sheets phyllo pastry, mushroom, chopped, capsicum, diced, chopped shallots or 1 cup diced onion, ham, diced, tomato, diced, light mozzarella cheese, grated or 1 cup 25% fat tasty cheese, tomato paste, parmesan cheese, crushed garlic, basil

sheet refrigerated pie pastry, water, cook-and-serve vanilla pudding mix, sugar-free lemon gelatin, fat-free cream cheese, cubed, sugar substitute equivalent to 2 tbsp sugar, quartered fresh strawberries, sliced halved peeled kiwifruit, unsweetened pineapple chunks, drained

olive oil flavored cooking spray, sheets frozen thawed phyllo pastry, shredded fat free mozzarella cheese, sliced onion, tomato, thinly sliced, salt and pepper, to taste, grated parmesan cheese, dried dill weed, dried basil leaves

olive oil, minced onion, salt, dried basil, dried oregano, spinach leaves, washed, de-stemmed, and minced, garlic cloves, minced, fresh ground pepper, lemon juice, phyllo pastry, thawed, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded, ripe roma tomatoes, thinly sliced (or chopped ), kalamata olive, pitted and quartered, reduced-fat feta cheese, crumbled

whole-wheat pastry flour, all-purpose flour, plus more for dusting, baking powder, salt, low-fat cottage cheese, sugar, canola oil, milk, almond extract, seedless raspberry jam, orange juice, sweetened coconut flakes, kiwi fruit, peeled and thinly sliced, strawberries, thinly sliced

warm water, honey (or sugar), active dry yeast, all-purpose flour, whole wheat pastry flour, sunflower oil, kosher salt, low-fat small-curd cottage cheese, vanilla extract, cinnamon, ground ginger, ground cardamom, raw milled sugar (or 1/8 cup sun crystals), dried apricots, chopped into pieces (approx ), semisweet chocolate (two 1-oz baking squares), blanched slivered almond

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese