79 fat fruit smoothies yogurt Recipes

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

nonfat milk, low-fat vanilla yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

strawberries, vanilla yogurt , fat free, blueberries, banana, orange juice

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

silk unsweetened soy milk, yogurt , 0% fat, vanilla, blueberries, strawberries, banana

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt

fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes