75232 fat creamy fruit smoothie Recipes

rice milk or 1 cup almond milk, vanilla frozen yogurt (or your favorite flavor ), canned fruit , in heavy syrup, with juice

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

fruit cocktail, chilled, milk, nonfat dry milk powder, vanilla, ice cube, cinnamon, ground (dashes)

fruit (your choice or canned fruit.), fresh cream, yoghurt (of your choice), condensed milk

fruit cocktail, drained, bananas, peeled and sliced, maraschino cherries, halved, heavy whipping cream, white sugar, vanilla extract

fruit cocktail in light syrup , do not drain (or two 17 oz. cans), mandarin oranges, drained, maraschino cherries, drained, instant vanilla pudding, marshmallows

fruit cocktail, drained, bananas, sliced, apple, diced, navel orange, peeled and sectioned, vanilla instant pudding mix, vanilla yogurt

fat-free cottage cheese, orange juice, cantaloupe (cubes ), banana (frozen ), frozen strawberries, lime juice, honey

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

fruit juice, fresh fruit, light cream (or milk mixed with 1/2 cup dry milk), honey, vanilla, wooden popsicle sticks

fruit cocktail, firm bananas, sliced, apple, diced, navel orange, peeled and sectioned, instant vanilla pudding mix, vanilla yogurt

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

strawberries, nonfat milk, plain fat-free yogurt, ice cubes

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit