17 fat chicken kebab Recipes

chicken breasts, boneless, skinless, lemon juice, tandoori paste, low-fat plain yogurt, garlic clove, crushed, coriander, chopped, onion, cut into wedges, separated into layers, olive oil, for brushing, salt, black pepper

grated lemon rind, fresh lemon juice, divided, bottled minced garlic, olive oil, salt, black pepper, yellow bell pepper, tomatoes, skinless, boneless chicken breasts , cut into 1-inch pieces, red onion, cut into 8 wedges, plain low-fat yogurt, reduced-fat sour cream, commercial pesto

plain fat-free yogurt, lime , juice and zest of, grated fresh ginger, curry powder, jalapeno pepper, minced, plain fat-free yogurt, honey, salt, cinnamon, plain fat-free yogurt, lemon , juice and zest of, ground cumin, red pepper flakes (optional), chopped cilantro, minced garlic, chopped seedless cucumber, salt, kebabs, wooden skewers , soaked in water for 1 hour, chicken breast halves, cut into 1 inch cubes, red bell peppers , cut into 1-inch pieces, red onion, cut into wedges, pineapple chunks

lemons, garlic cloves, peeled, peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, saffron thread (optional), light brown sugar, kosher salt, fresh ground black pepper, olive oil, boneless skinless chicken thighs (trimmed of excess fat and cut into 2-inch chunks also boneless breasts work well too), sweet onion, cut into 1-inch pieces (like vidalia ), red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley (to garnish ), seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain yogurt, kosher salt

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces

dijon mustard, mayonnaise, plain low-fat yogurt, minced garlic, chopped chives, kosher salt, pepper, boned , skinned chicken breast halves (4 to 6), cut into 1-in. chunks, peeled peaches (about 2 lbs.), each cut into 8 wedges, baby arugula (about 3 qts. very loosely packed), sliced red onion, flat-leaf parsley leaves

reduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice

boneless skinless chicken breasts , trimmed of fat and cartilage and cut into 2-inch cubes (about 16 to 20 cubes), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, swordfish fillets, 1 1/2-inch thick, cut into 2-inch chunks (16 to 20 pieces), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, shrimp, tail-on, shelled and de-veined (16 to 20 pieces), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, boneless leg of lamb , trimmed of all fat and silver skin, cut into 1 1/2-inch cubes (16 to 20 pieces), balsamic marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, beef sirloin, fat removed, cut into 1 1/2-inch cubes (16 to 20 pieces), balsamic marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, red bell pepper, stemmed, seeded and cut into 1-inch-square pieces, yellow bell pepper, stemmed, seeded and cut into 1-inch-square pieces, green bell pepper, stemmed, seeded and cut into 1-inch-square pieces, eggplant , cut lengthwise into 8 slices, then cut crosswise into 1-inch wedges (about 1 lb), red onion , cut into 8 slices then separated into rings, cremini mushroom, stems trimmed, yellow squash, ends trimmed , cut into 1/2-inch slices (about 3/4 lb), zucchini, ends trimmed , cut into 1/2-inch slices (about 1/2 lb), balsamic marinade (see ), dried oregano, dried basil

chunk pineapple , in pineapple juice, reduced-sodium fat-free chicken broth, grain white rice, cinnamon, precooked meatballs, sweet red pepper, cut into bite-size pieces, mushrooms (6 oz package), teriyaki sauce

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed

jalapeno peppers, halved and seeded, garlic cloves, peeled, chopped fresh parsley, minced fresh thyme, chopped onion, fresh lime juice, curry powder, salt, black pepper, skinned, boned chicken thighs (about 1 1/2 lb), chopped fresh thyme, salt, black pepper, red bell peppers, quartered, olive oil, uncooked basmati rice, water, fat-free , less-sodium chicken broth, flaked sweetened coconut, toasted, lime wedges

carton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces

carton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces

grated lemon rind, divided, fresh lemon juice, divided, olive oil, divided, black pepper, divided, garlic cloves, minced and divided, pork tenderloin, trimmed and cut into 1-inch pieces, red bell pepper , cut into 1 1/2-inch pieces, red onion , cut into 1 1/2-inch pieces, salt, fat-free , less-sodium chicken broth, chopped fresh flat leaf parsley, pitted kalamata olives, diced (about 1 1/2 tbsp)