15 fantastic corn and Recipes
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garbanzo beans (rinsed and drained, you can use 2 cans if... and18 Moregarbanzo beans (rinsed and drained, you can use 2 cans if desired), red kidney beans (rinsed and drained ), black beans (rinsed and drained ), green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped ) (optional), corn niblets, drained (can use two cans), red onion, sliced, grape tomatoes (or to taste, added in just before serving), vegetable oil (or use canola oil), red wine vinegar, fresh lime juice, white sugar, garlic powder (or to taste or use 1 tsp fresh minced garlic), cumin, chili powder, chopped cilantro, seasoning salt (or to taste, or use 1 tsp white salt or to taste), black pepper (or to taste), tabasco sauce (to taste, or use cayenne pepper to taste)24 hour , 19 ingredients
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brown sugar, light corn syrup and10 Morebrown sugar, light corn syrup, melted butter or 1/2 cup margarine, peanut butter, maple extract, quick oats, coconut, wheat germ, craisins (or use raisins), chocolate chip, chopped peanuts (or walnuts or pecans), dried fruit (your choice of )25 min, 12 ingredients
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ground beef, onion, finely chopped and14 Moreground beef, onion, finely chopped, minced fresh garlic (or to taste), bell pepper (use red or green, seeded and chopped ), seasoning salt, black pepper, water, dried chili pepper flakes (or to taste), taco sauce (can use two bottles of if desired), diced green chilies, sliced ripe olives, drained and divided (can use green or black (), taco seasoning mix, taco shells or 1 (4 1/2 oz) package white corn tortillas, broken into pieces, shredded cheddar cheese, divided, firm tomato (can use 2 tomatoes), sliced green onions (optional)55 min, 16 ingredients
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all-purpose flour, flake oats (not quick ), natural bran and11 Moreall-purpose flour, flake oats (not quick ), natural bran, baking powder, baking soda, salt, egg, vegetable oil, brown sugar, ripe mashed banana (mash with fork), buttermilk or 1/2 cup sour milk, molasses or 2 tbsp corn syrup, raisins, chopped nuts35 min, 14 ingredients
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Fantastic Taco Saladlean ground beef, cooked and drained of fat and11 Morelean ground beef, cooked and drained of fat, onion, chopped and cooked with the ground beef, taco seasoning, frozen corn kernels, refried beans (fat-free), monterey jack cheese, divided (or mixed cheddar, jack etc.), salsa, green onions, chopped, sliced black olives (optional), tomato, chopped, fritos corn chips, coarsely crushed (or doritos), spring mixed salad greens30 min, 12 ingredients
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Fantastic, Easy Creamed Corn!frozen corn (thawed ), heavy cream, salt, sugar, pepper and4 Morefrozen corn (thawed ), heavy cream, salt, sugar, pepper, butter, milk, flour, fresh parmesan cheese (optional)20 min, 9 ingredients
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Fantastic Feta Cheese Spread!baked corn tortilla chips and6 Morebaked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig15 min, 7 ingredients
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Fantastic Spicy Fig Bundt Cakebutter, softened, dark brown sugar, eggs, light corn syrup and12 Morebutter, softened, dark brown sugar, eggs, light corn syrup, sour cream, orange juice, fresh lemon juice, flour, baking powder, cinnamon, allspice, cinnamon, cailifornia dried figs, stems removed and chopped , and measured after chopping (black mission figs are good), chopped walnuts, dried figs, sliced21 min, 16 ingredients
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Fantastic Shredded Beef Enchiladasboneless beef chuck roast, water, beef broth and14 Moreboneless beef chuck roast, water, beef broth, red wine vinegar, chili powder, ground cumin, onion, diced, green chili peppers, diced, jalapeno peppers, diced, all-purpose flour, sour cream, monterey jack cheese, shredded & divided, olive oil, corn tortillas, lettuce, shredded (optional), tomato, diced (optional), salsa (optional)46 min, 17 ingredients
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