78 extra firm silken Recipes

extra-firm silken tofu (i use mori-nu), oil or 1/3 cup soy margarine, maple syrup (or honey if you re not vegan) or 1/4 cup sugar (or honey if you re not vegan), soymilk, vanilla, lemon juice, salt, your favorite liqueur (optional)

extra-firm silken tofu, nutritional yeast, water, soy sauce, turmeric, onion powder, garlic powder, salt and pepper, to taste

extra-firm silken tofu, vanilla extract, semisweet vegan chocolate, melted

extra-firm silken tofu, soy milk, hazelnut flavored syrup, instant espresso powder, vanilla extract, semisweet chocolate chips, melted

low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

chard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )

soymilk (plain or vanilla) or 1 quart rice milk (plain or vanilla), extra-firm silken tofu (i use mori nu), maple syrup, rum extract, vanilla (i only use 1 tsp with vanilla rice milk), cinnamon, nutmeg

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil

fine toasted breadcrumb, minced celery, minced white onion, minced carrot, green bell pepper, minced, chopped fresh parsley, canola oil, frozen extra firm silken tofu or 16 oz frozen waterpacked firm tofu, phillips seasoning, dry mustard, vegan mayonnaise, salt

extra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping

extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)

extra-firm silken tofu, applesauce, canola oil, almond extract, sugar, flour, baking powder, salt, cinnamon sugar (for garnish ) (optional)

extra-firm silken tofu, old bay seasoning, cayenne pepper, soy sauce, olive oil, onions, carrots, celery ribs, red bell pepper, green bell pepper, minced garlic cloves (or more ), fresh parsley, roma tomatoes, zucchini (or other summer squash), dried basil, dried oregano, dried thyme, dried chives, dried rosemary, garlic powder, dried onion, paprika, black pepper, dried sage, cayenne (or more ) (optional), molasses, apple cider vinegar, lemons

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

brown sugar, soft margarine, firm or extra firm silken tofu , well blended, vanilla, whole wheat pastry flour, wheat germ, baking powder, salt, pitted, chopped dates (i have used the crystallized dates found in bulk in most grocery stores, and reduced the amount of sugar a tiny bit), chopped walnuts

soymilk, agar, cornstarch, extra-firm silken tofu, splenda sugar substitute, matcha green tea powder, vanilla extract, salt