30 exchange gang Recipes

spaghetti, butter, divided, shallots, minced, diced mushrooms, grape tomatoes, quartered, garlic, minced, salt and ground black pepper to taste, uncooked medium shrimp, peeled and deveined, white wine, fresh lemon juice, torn fresh spinach leaves, half-and-half cream, shredded parmesan cheese

chili oil, chicken thigh fillets, diced, dried red chili (or fresh but the restaurant uses dried), green onions, chopped, sugar, grated ginger, garlic cloves, chopped, stock (the recipe states several) or 2 -6 tbsp water (the recipe states several), vinegar, chinese wine, light soy sauce, cashew nuts (or peanuts)

powdered sugar, butter or margarine, softened, vanilla, almond extract, eggs, gold medal all-purpose flour, baking soda, cream of tartar, glaze, powdered sugar, water, light corn syrup, almond extract, food colors, as desired, decorations, betty crocker decorating gel , colored sugar and/or decors, if desired, betty crocker decorating icing , if desired, flaked coconut , if desired

vegetable shortening, white sugar, eggs, unsweetened cocoa powder, salt, all-purpose flour, buttermilk, baking soda, white vinegar, butter flavored extract, vanilla extract, all-purpose flour, milk, vegetable shortening, white sugar, vanilla extract, flaked coconut , or as desired (optional), chopped nuts (optional)

fusilli (any kind with texture) or 1/2 lb spiral shaped pasta (any kind with texture), asparagus (cut into 2 in pieces), shrimp (i used medium size, cooked), white wine (i used a shiraz), butter, olive oil, diced tomatoes and green chilies, onion, large sliced thick, stalks celery, diced, basil, garlic cloves, diced, parmesan cheese

shrimp, deveined and cleaned, oil, onion, minced ginger, garlic cloves, pressed, yellow curry paste, light coconut milk (or 1 14oz can), potatoes, diced, carrots, sliced, bell pepper, sliced, chili peppers, chopped, curry powder, fish sauce, sugar, spring onion

unsalted butter, marshmallows, crispy rice cereal, cardamom, ground, unsalted cashews, chopped, golden raisin

v 8 vegetable juice or 1 cup tomato juice, tomato, chopped and seeded and cut into approx. 1/8th inch pieces, cucumber, seeded and cut into approx. 1/8th inch pieces, chicken broth (can be made vegetarian, exchange for vegan vegetable broth), olive oil, onions , preferably walla walla or 1/2 cup vidalia onion, green pepper, garlic clove, to taste, salt , to taste, black pepper , to taste, tabasco sauce

chicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked

sliced cucumbers, sliced white onion, fat free ranch dressing, salt, black pepper

milk, vinegar, eggs, flour, sugar, vanilla, salt, oil, fruit (optional), cream (optional), nutella (optional)

ground beef , ground turkey (your choice) or 1 lb ground sausage (your choice), white rice (uncooked ), onion, chopped fine, bell pepper, chopped fine, garlic cloves, minced, tomato sauce, pinto beans, undrained, chili powder, onion powder, garlic powder, paprika, salt , to taste, pepper , to taste, swanson vegetable broth (1 vegetable flavor boost packet!!)

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .

crabmeat (fresh ) or 4 oz frozen crabmeat, water, creamed corn, salt, pepper, cornstarch, water, egg, beaten

fresh thyme , plus, fresh thyme, fresh parsley, garlic cloves, whole black peppercorns, white wine, water, littleneck clams, cleaned, olive oil , plus more as needed, smoked bacon, chopped, onions or 1/2 large onion, diced, garlic cloves, minced, stalks celery, diced (inner stalks), carrot, diced, all-purpose flour, russet potato, peeled and diced, milk, lemon , juice of, cayenne, heavy cream, salt & freshly ground black pepper, crouton, recipe follows, for garnish, fresh thyme sprig, for garnish (optional), cheesecloth, kitchen twine

melon liqueur, blue curacao, carbonated lemon-lime beverage, grenadine, cherries

burgundy wine, dry, thyme, dried, bay leaves, garlic cloves, minced, black pepper, freshly ground, beef , coarse grind, chicken breasts , large, water, salt, oil , vegetable, onions, pork chops , coarse grind, red chili peppers, mild, ground, cayenne pepper, oregano, dried, new mexican, cumin, rosemary, tomatoes, tomato sauce, tomato sauce, mexican hot, chilies, green, mild, whole, jalapeno peppers, pickled, hot pepper sauce, liquid, butter, chilies, fresh whole green, mushroom, sauterne, beer