10 ethiopian mild Recipes

chicken wings, split and tips discarded, onion, chopped, soy sauce (mild or low-sodium ), ground cinnamon, ground ginger

beef top round steak, mild chili powder (awaze), dry wine or 3 tbsp sherry wine, olive oil or 1 tbsp vegetable oil, cardamom powder (korerima), ground black pepper, salt

all-purpose flour or 3 lbs semolina, active dry yeast, baking powder, vegetable oil or 1/2 cup corn oil, ground coriander, chili powder (mild-chili-paste, awaze), garlic, black pepper, cardamom (korerima), salt, warm water (as required)

lamb chops (ribs and meat), clarified butter (purified), white onions (thinly chopped ), fresh garlic or 2 tsp garlic powder, fresh ginger root juice or 1/2 tsp ginger powder, false cardamom (korerima), turmeric, chili peppers (seeded and sliced ), water, salt

lentils (split ), extra virgin olive oil or 3 tbsp vegetable oil, onion (thinly chopped ), water, turmeric or 1/4 tsp curry, fresh garlic or 1 tsp garlic powder, ginger powder or 1 tsp fresh ginger root juice, white pepper powder, hot green pepper (seeded, sliced ), salt and black pepper

red chili peppers (berbere), garlic cloves, gingerroot, basil (sacred, besobla), cardamom (korerima), cinnamon, shallots or 1 cup red onion, salt, water (as required)

yellow split peas, red onions (diced ), olive oil or 1/2 cup vegetable oil, water, fresh garlic or 1/2 tsp garlic powder, ginger powder, hot green pepper (seeded and sliced ), turmeric powder, salt and black pepper

lean ground beef, onion (thinly chopped ), clarified butter, white wine (if preferred ), cardamom (false), ginger powder or 1 tbsp fresh ginger root juice, garlic powder (diced ) or 1 tsp garlic clove (diced), turmeric or 1/4 tsp curry, white pepper powder, water (boiled ), salt