65980 elswet shrimp fat chol Recipes

  • Shrimp Pasta Delicious
    shrimp, fat-free cream of chicken soup and
    9 More
    shrimp, fat-free cream of chicken soup, diced tomatoes with garlic (can), garlic cloves, minced, green onion (diced ), grated parmesan cheese, butter, white wine, salt, pepper
    30 min, 11 ingredients
  • Shrimp and Pasta Stir-fry
    peeled and deveined medium-sized shrimp and
    11 More
    peeled and deveined medium-sized shrimp, fat-free mayonnaise, chicken broth, grated fresh lemon rind, fresh lemon juice, grated fresh ginger, garlic, minced, sesame oil, fresh asparagus , cut into 1 inch pieces, hot cooked penne pasta, lemon pepper, salt
    30 min, 12 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Ww Dilled Shrimp With Angel Hair Pasta
    angel hair pasta, uncooked, reduced-calorie margarine and
    7 More
    angel hair pasta, uncooked, reduced-calorie margarine, sliced green onion (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled deveined large raw shrimp, fat-free half-and-half or 1/2 cup fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill weed or 1 1/2 tsp dried dill
    40 min, 9 ingredients
  • Shrimp Dip
    fat-free mayo, shrimp, finely chopped and
    7 More
    fat-free mayo, shrimp, finely chopped, reduced-fat cream cheese, worcestershire, onion, chopped celery, shallot, garlic, salt and pepper to taste
    9 ingredients
  • Shrimp and Grits Casserole
    fat-free, less-sodium ) chicken broth, salt and
    16 More
    fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites
    18 ingredients
  • Shrimp Quesadillas
    shrimp, pre-cooked, peeled, and deveined, salt and
    8 More
    shrimp, pre-cooked, peeled, and deveined, salt, onion, thinly sliced, garlic clove, minced, ground cumin, fresh white mushroom, sliced, fresh spinach leaves, chopped, fresh cilantro, chopped, flour tortillas (fat free), monterey jack cheese (reduced fat )
    36 min, 10 ingredients
  • Shrimp Shau Mai (Dim Sum Dumpling)
    shrimp, raw and peeled, cooking wine, sesame oil and
    9 More
    shrimp, raw and peeled, cooking wine, sesame oil, cornstarch, sugar, salt, pepper, chopped water chestnut, coriander, ground pork fat (or solid vegetable oil) or 2 tbsp lard (or solid vegetable oil), shrimp (raw, peeled,whole with tail ), wonton skins
    38 min, 12 ingredients
  • Shrimp Etouffee
    fat-free , less-sodium chicken broth, dried thyme and
    21 More
    fat-free , less-sodium chicken broth, dried thyme, dried basil, bay leaf, butter, divided, all-purpose flour (about 2 1/4 oz), chopped onion, diced celery, chopped red bell pepper, chopped green bell pepper, water, tomato paste, salt-free cajun seasoning, minced garlic, salt, black pepper, ground red pepper, worcestershire sauce, chopped green onions, chopped fresh flat-leaf parsley, divided, shrimp, peeled and deveined (about 30 shrimp), hot cooked long-grain rice
    23 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free low-sodium chicken broth, brown sugar, salt and
    10 More
    fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro
    30 min, 13 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Molded Shrimp Spread Appetizer Molded Shrimp Spread Appetizer
    shrimp, fresh,peeled, unflavored gelatin powder and
    9 More
    shrimp, fresh,peeled, unflavored gelatin powder, water , from cooking shrimp, fat free cream cheese, fat-free thousand island salad dressing, lemon juice, worcestershire sauce, grated onions , including juice from grating, grated red bell pepper, minced celery, drops hot sauce (optional)
    3 hour , 11 ingredients
  • Shrimp Wonton Dumpling Soup Shrimp Wonton Dumpling Soup
    unpeeled large shrimp and
    10 More
    unpeeled large shrimp, fat free , less-sodium chicken broth, chopped bok choy, chopped fresh bean sprouts, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, won ton wrappers, snow peas, mushrooms, sliced, sliced green onions
    11 ingredients
  • Dilled Shrimp with Angel Hair Pasta Dilled Shrimp with Angel Hair Pasta
    uncooked angel hair pasta, reduced-calorie margarine and
    7 More
    uncooked angel hair pasta, reduced-calorie margarine, sliced green onions (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled, deveined large fresh shrimp, fat-free half-and-half or fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill or 1 1/2 tsp dried dill
    9 ingredients
  • Shrimp Salad with Buttermilk and Tarragon Vinaigrette Shrimp Salad with Buttermilk and Tarragon Vinaigrette
    fat-free buttermilk and
    19 More
    fat-free buttermilk, minced anaheim or other mild green chile, chopped fresh tarragon, grated lime rind, fresh lime juice, salt, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined, romaine lettuce leaves, head bibb lettuce, separated into leaves, tomatoes, cut into wedges, fat-free buttermilk, tarragon vinegar, chopped shallots, minced fresh tarragon, dijon mustard, sugar, grated fresh lime rind
    20 ingredients
  • Shrimp Dip Shrimp Dip
    fat-free sour cream, fat-free cream cheese, softened and
    7 More
    fat-free sour cream, fat-free cream cheese, softened, chopped celery, diced onion, fresh lemon juice, salt, black pepper, ground red pepper, tiny shrimp, drained
    9 ingredients
  • Shrimp and Grits Casserole Shrimp and Grits Casserole
    fat-free , less-sodium chicken broth, salt and
    16 More
    fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites
    18 ingredients




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