14 egg beater pasta Recipes

uncooked linguine, margarine or 2 tsp butter, canadian bacon, finely chopped, onion, finely chopped, garlic clove, minced, skim milk, egg beaters egg substitute or 1/2 cup any refrigerated fat-free liquid egg product, black pepper, parmesan cheese, grated

cooked pasta , cut into about 2 inch strands (tossed in your favorite sauce), eggs (or egg beaters), shredded cheese, seasoned bread crumbs, garlic powder (optional), diced cooked meat (optional)

low fat cottage cheese, ricotta cheese, spinach, bell pepper, mushrooms, black olives, onions, low fat mozzarella, tomato sauce, egg beaters, pasta

oil, beef sirloin steak, thinly sliced in strips, sugar, stalks celery, cut diagonally, green onion (2-inch lengths ), bean sprouts, onions, sliced, angel hair pasta, cooked, mushroom, sliced, tofu, cut in 1-1/2-inch squares, chinese cabbage, chopped, not too large, not too small, soy sauce, sherry wine, water, eggs or 1/2 cup egg beaters egg substitute

olive oil, egg beaters egg substitute, red wine vinegar, parmesan cheese, freshly grated, fresh parsley, chopped garlic, worcestershire sauce, lemon juice, dijon mustard, anchovy paste, romaine lettuce, roma tomatoes, diced, chicken breasts, cooked and sliced, parmesan cheese, shredded, rotini pasta, cooked, drained and cooled

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

dried pasta (elbows, small shells , fiora, etc.), egg beaters, fat free evaporated milk, curd fat free cottage cheese-plain or with chives, shredded low fat cheddar cheese, parmesan cheese, salt, pepper, thyme, paprika, nutmeg, cayenne pepper, dried chives, dijan mustard, bread crumbs, butter substitute

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

jumbo pasta shells, about 20 shells, low-fat ricotta cheese, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, shredded, dried basil, dried parsley, garlic powder, pepper, salt, egg beaters egg substitute, spaghetti sauce , i use hunt s traditional, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

lean ground beef, egg beaters egg substitute, ketchup, ranch dressing, parmesan cheese, worcestershire sauce, italian seasoned breadcrumbs, garlic, dried basil, dried oregano, dried parsley, pepper, parmesan cheese (for top of loaf), pasta sauce (optional)