38 easy mashed vegetable Recipes

head broccoli, cut into florets, whole button mushrooms, zucchini, chopped, chopped carrots, olive oil, salt and pepper to taste, water, milk, butter, instant mashed potato flakes, corn tortillas, enchilada sauce, shredded cheddar cheese

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

flour, sugar, baking soda, salt, baking powder, cinnamon, vanilla, eggs, water, vegetable oil, bananas, mashed, pecans, chopped

lean ground beef, hot mashed potatoes, philadelphia brick cream cheese, cubed, kraft mozza-cheddar shredded cheese, divided, garlic, minced, frozen mixed vegetables, thawed, beef gravy

ground beef, hot mashed potatoes, cream cheese, cubed, shredded cheddar cheese, divided, garlic cloves, minced, frozen mixed vegetables, thawed, beef gravy

ground beef, hot mashed potatoes, cream cheese, cubed, shredded cheddar cheese, divided, garlic cloves, minced, frozen mixed vegetables, thawed, chicken gravy

ground beef, celery, chopped, onion, diced, condensed vegetable soup, salt, pepper, mashed potatoes

lean ground beef, onion, chopped, frozen mixed vegetables, condensed cream of mushroom & garlic soup, mashed potatoes (i use the refrigerated kind from the store )

ground beef, cream of mushroom soup, mixed vegetables, instant mashed potatoes

ground beef, ketchup, worcestershire sauce, frozen mixed vegetables (such as carrots, peas, and corn), thawed, shredded cheddar (optional), refrigerated or frozen and thawed mashed potatoes

ground beef, hot mashed potatoes, philadelphia cream cheese, cubed, kraft shredded cheddar cheese, divided, garlic, minced, frozen mixed vegetables (peas, carrots, corn and green beans), thawed, beef gravy

potatoes, washed and peeled, butter, milk (or as much as needed to make creamy mashed potatoes), ground beef, onion, peeled and chopped, mixed vegetables, ketchup, liquid smoke, worcestershire sauce, cheddar cheese, salt, pepper, garlic powder

white cake mix, vegetable oil, eggs, sour cream, unsweetened cocoa powder, semisweet chocolate chips, banana, peeled and mashed

all-purpose flour, baking powder, baking soda, salt, ripe mashed bananas, sugar, sour cream or greek yogurt, vegetable oil, eggs, vanilla, chopped toasted nuts are optional, streusal topping optional: your favorite recipe

mashed potatoes, neufchatel cheese or 6 oz cream cheese, cheddar cheese, shredded (divided ), garlic cloves, minced, ground beef, onion, chopped, ground mace, mixed vegetables, cooked (leftovers work great ), light sour cream, paprika, deep dish pie shells

bananas (ripe) mashed, carrot (finely grated ), plain flour, and a half tbsp baking powder, bicarbonate, a pinch of salt, vanilla essence, eggs (lightly beaten ), half a cup vegetable oil, and a half white sugar, orange rinds (finely shredded )

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper