19 easy brown salad Recipes

fresh spinach, mandarin oranges, drained, red seedless grapes, cut in halves, shredded cheese (your choice ), bacon, cooked & diced, red wine vinaigrette, brown sugar, red wine vinegar

cucumbers, salt, red wine vinegar, soy sauce, asian sesame oil, brown sugar, crushed red pepper , to taste, red bell pepper, seeded , toped and cut into medium chunks, scallions (green or spring onion), thinly chopped

dried brown rice pasta, frozen peas, fresh spinach, chopped, salmon, drained and flaked, italian-style salad dressing (such as annie s lemon and chive dressing), chopped carrots, red cherry tomatoes, yellow cherry tomatoes, chopped fresh cilantro, ripe avocado, peeled and sliced, lemon juice, jalapeno pepper, finely chopped

cooked shredded pork, chicken broth, cooked brown rice, minced garlic cloves, chopped green chilies, cumin, chili powder, pepper, crushed red pepper flakes (optional), tortillas, salad greens, chopped tomato, salsa, shredded cheese, sour cream, guacamole

lean ground beef, oil (for frying ), pineapple chunks, drained and reserve juice, cider vinegar (can use less ), brown sugar , packed, russian salad dressing (i use kraft), sweet and sour sauce (can be homemade), soy sauce, minced fresh garlic, salt, pepper (optional), sugar , if needed, carrots, sliced, green bell peppers (sliced or coarsley chopped), cornstarch (optional), cold water (optional)

soy sauce, brown sugar, head iceberg lettuce, canola oil, sirloin steak, jalapenos or 3 serrano chili peppers, garlic clove, orange, dry roasted peanuts

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

vegetable oil, vinegar, catsup, brown sugar, dry basil, celery seed

brown rice pasta, frozen peas, fresh spinach leaves, shoestring carrots, cilantro, yellow cherry tomatoes, avocado, jalapeno pepper, fresh lemon juice, paul newman s vinegar and oil dressing, canned pink salmon

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

pecan halves, brown sugar, apple, cored, diced, orange, peeled, chopped, fresh pineapple chunk , bite-size, banana, sliced, golden raisin, lemon , zest of, maple syrup

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

packaged shredded cabbage (coleslaw mix), celery, sliced, sweet red pepper, chopped (you may use yellow or green or a combination of the 3), bottled italian salad dressing, brown sugar, celery seed

boneless beef roast, orange juice, soy sauce, oil, sugar, ground ginger, caesar style vinaigrette dressing, garlic cloves, minced, pepper, honey, dijon mustard, vinegar, oil, garlic cloves, minced, pepper, dried rosemary, salt, italian salad dressing, lime juice, chili powder, ground cumin, molasses, bourbon whiskey, chopped scallions, olive oil, balsamic vinegar, soy sauce, garlic cloves, minced, olive oil, sherry wine, red wine vinegar, garlic cloves, minced, salt, pepper, red wine, teriyaki sauce, honey, spicy brown mustard, garlic clove, minced

celery, chicken breasts (canned ), smart balance omega plus, mayonnaise dressing, pickle relish, brown mustard, pepper, salt, hard-boiled eggs (cooled and peeled )

minute brown rice, water, fresh spinach, sesame oil, soy sauce

apple cider vinegar, extra virgin olive oil, canola oil, water, spicy brown dijon mustard, honey, good seasonings italian salad dressing mix