15 east coconut Recipes

butter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)

coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas

roasting chickens, butter, softened plus extra, butter , for basting, garlic cloves, crushed, fresh ground black pepper, ground turmeric, ground cumin, dried thyme, fresh cilantro, minced, thick coconut milk, dry sherry, tomato puree, salt , and, chili powder , to taste

lean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.

mussels, in shell (scrub off barnacles and beard then rinse thoroughly and drain), coconut milk (canned ), water or 250 ml low-fat chicken broth, fresh turmeric (scraped ), knob fresh ginger (scraped ), fresh galangal (scraped ), stalks fresh lemongrass (discard coarse outer leaves and use bottom half of stem only, no more than 5 inches up from root stu), garlic cloves (peeled ), shallots (peeled ), fresh large red chilies (discard stems and seeds), fresh thai fresh lime leaves, fresh turmeric , leaf torn into 8, salt, instant chicken bouillon granules, sugar

chicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/2

onion, finely chopped, butter (or margarine), peanuts, finely chopped (or ground ), frozen spinach, chopped, thawed, salt, drops tabasco sauce, coconut, grated (optional)

bananas, peeled and cut in quarters, honey, eggs, beaten, rice flour, panko breadcrumbs, shredded coconut, oil, butter, brown sugar, cinnamon, allspice, banana liqueur, rum (use malibu or another coconut for a coconut infusion), zest from lemon

sugar, eggs, flour, coconut milk, freshly grated coconut for decoration (optional)

whipping cream , whipped, sugar, mandarin orange sections, canned, drained, coconut gel, drained & rinsed, pineapple, drained if canned, shredded sweetened coconut, macadamia nuts , chopped roasted canned

oil, white fish fillets, cut into serving portions, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, tomato, seeded and chopped, coconut milk, garam masala or 2 -3 tsp curry powder, tamarind paste or 1 -2 tbsp lemon juice

garlic cloves, whole black peppercorns, coarsely ground, fresh cilantro, minced, fresh ginger, peeled, salt, thai fish sauce, light coconut milk, bone-in chicken legs with thigh, skin removed trimmed, rice vinegar or 1/2 cup cider vinegar, sugar, crushed red pepper flakes, minced garlic, salt