Refreshing Far East Fruit Salad Recipe

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Refreshing Far East Fruit Salad
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Ingredients
7
Count
Nutrition
989
Calories
Total time
915
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whip cream with confectioner's sugar in large chilled bowl.
  2. Mix next 4 ingredients & fold into whipped cream.
  3. Chill thoroughly, at least an hour; confectioner's sugar helps stabilize whipped cream. If planning to keep overnight, stabilize whipped cream with gelatin.
  4. Stir in nuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.96 Kcal (4141 kJ)
Calories from fat 661.29 Kcal
% Daily Value*
Total Fat 73.48g 113%
Cholesterol 133.08mg 44%
Sodium 142.7mg 6%
Potassium 456.41mg 10%
Total Carbs 81.88g 27%
Sugars 64.72g 259%
Dietary Fiber 5.51g 22%
Protein 8.67g 17%
Vitamin C 60.8mg 101%
Iron 2mg 11%
Calcium 166.5mg 17%
Amount Per 100 g
Calories 180.83 Kcal (757 kJ)
Calories from fat 120.92 Kcal
% Daily Value*
Total Fat 13.44g 113%
Cholesterol 24.33mg 44%
Sodium 26.09mg 6%
Potassium 83.46mg 10%
Total Carbs 14.97g 27%
Sugars 11.83g 259%
Dietary Fiber 1.01g 22%
Protein 1.59g 17%
Vitamin C 11.1mg 101%
Iron 0.4mg 11%
Calcium 30.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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