17748 east african curry chickpeas Recipes

  • East African Curry
    butter or 2 oz oil, chopped onion, garlic powder and
    13 More
    butter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)
    40 min, 16 ingredients
  • Curried Chickpeas & Potatoes
    chickpeas, olive oil, onion, ginger, garlic, curry powder and
    6 More
    chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley
    12 ingredients
  • Curried Chickpeas & Onions
    chickpeas, drained and rinsed, yellow onion, chopped and
    4 More
    chickpeas, drained and rinsed, yellow onion, chopped, no-salt-added tomato sauce, curry powder, cumin, cayenne pepper (to taste)
    15 min, 6 ingredients
  • Curried Chickpeas over Rice
    chickpeas, rinsed and drained, coconut cream, half and
    5 More
    chickpeas, rinsed and drained, coconut cream, half, tomato, chopped, onion, chopped, curry powder, oil, salt
    25 min, 7 ingredients
  • Channa Dal (Curried Chickpeas)
    chickpeas, washed and drained, water, turmeric, ground and
    10 More
    chickpeas, washed and drained, water, turmeric, ground, cumin, ground, coriander, ground, cayenne pepper (optional), margarine, cumin seed, onion, chopped, garlic clove, chopped, fresh ginger, grated, cilantro, fresh leaves chopped, salt , to taste
    16 min, 13 ingredients
  • African Curried Coconut Soup with Chickpeas
    canola oil, onion (about 6 oz), chopped and
    12 More
    canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley
    14 ingredients
  • East African Braised Chicken
    whole chicken, cut up into serving pieces, salt, pepper and
    12 More
    whole chicken, cut up into serving pieces, salt, pepper, olive oil, vertically sliced onions, peeled chopped fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, reduced-sodium fat-free chicken broth, dry white wine, chopped pitted dates, golden raisins
    1 hour 10 min, 15 ingredients
  • East African Braised Chicken
    chicken breast halves (about 3/4 lb), skinned and
    16 More
    chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins
    17 ingredients
  • Curried Chickpeas and Veggies
    olive oil, garlic cloves and
    10 More
    olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)
    20 min, 12 ingredients
  • African Curry
    olive oil, onion, chopped, garlic, peeled and chopped and
    7 More
    olive oil, onion, chopped, garlic, peeled and chopped, bay leaf, whole peeled tomatoes, drained, curry powder, salt, whole chicken, bones and skin removed , cut into pieces, unsweetened coconut milk, lemon, juiced
    1 hour , 10 ingredients
  • African Curry
    olive oil, onion, chopped and
    8 More
    olive oil, onion, chopped, garlic cloves, peeled and chopped, bay leaf, whole canned tomatoes, drained, curry powder, salt, roasting chickens, bones and skin removed , cut into pieces, unsweetened coconut milk, lemon , juice of
    40 min, 10 ingredients
  • Curried Chickpeas and Black Beans-Low Fat
    olive oil, chopped onion (scallion work well too) and
    8 More
    olive oil, chopped onion (scallion work well too), minced ginger, curry powder (for this recipe , i like a milder curry powder that has a bit of fennel seed), diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh cilantro or 1/3 cup parsley, fresh lemon juice
    15 min, 10 ingredients
  • East African Eggplant Curry With Chickpeas East African Eggplant Curry With Chickpeas
    eggplant (1 lb 2 oz), unpeeled, vegetable oil and
    14 More
    eggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste
    30 min, 16 ingredients
  • Curry Chickpeas Curry Chickpeas
    chickpeas, curry paste
    2 ingredients
  • Curried Chickpea And Couscous Salad Curried Chickpea And Couscous Salad
    couscous with toasted pine nuts (such as near east) and
    5 More
    couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper
    6 ingredients
  • African Coconut Curried Chickpea Soup African Coconut Curried Chickpea Soup
    olive oil, onion, chopped, red bell pepper, chopped and
    11 More
    olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped
    30 min, 14 ingredients
  • East African Peanut Sauce East African Peanut Sauce
    chopped onion, vegetable oil, chopped tomatoes and
    5 More
    chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)
    50 min, 8 ingredients
  • East African Eggplant Stew East African Eggplant Stew
    onions, finely chopped, vegetable oil and
    9 More
    onions, finely chopped, vegetable oil, sized eggplants, diced, sized potatoes, diced, garlic cloves, crushed, curry powder, cayenne pepper, salt, tomatoes, tomato paste, water
    1 hour 10 min, 11 ingredients




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