14 delicious shakes Recipes
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no-sugar-added strawberry frozen yogurt (hard to find, at... and6 Moreno-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)5 min, 7 ingredients
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Raspberry Bomb Shakeplain low-fat yogurt (either store-bought or delicious ro... and2 Moreplain low-fat yogurt (either store-bought or delicious rolls), frozen raspberries , unthawed, honey (optional)5 min, 3 ingredients
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Hummus, Hummous- a Delicious Recipe Either Way!chickpeas, drained and rinsed (save 1 chickpea to decorat... and6 Morechickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )5 min, 7 ingredients
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Delicious Vegan Shake (Guilt Free!)vanilla ice cream (i use tofutti non-dairy.) and4 Morevanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)5 min, 5 ingredients
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Protein Shake. Low in Fat, Vegan, Deliciousvanilla-flavored soymilk, water and4 Morevanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey5 min, 6 ingredients
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Sinfully Awesome Incredibly Delicious Chocolate Shakegood vanilla ice cream and1 Moregood vanilla ice cream, hershey chocolate syrup (titrate up per your taste)20 min, 2 ingredients
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