19 day brown rice Recipes
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brown rice, brown onion, finely chopped and10 Morebrown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped30 min, 13 ingredients
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brown rice, red onion, chopped finely and13 Morebrown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra45 min, 15 ingredients
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sugar, dried thyme, pepper and22 Moresugar, dried thyme, pepper, pork crown roast (12 ribs and 7 lb), chopped celery, chopped onion, butter, cubed day-old bread, chicken broth, cooked long grain rice, cooked wild rice, chopped fresh cranberries, minced fresh parsley, brown sugar, worcestershire sauce, poultry seasoning, pepper, water, king arthur unbleached all-purpose flour, brown sugar, dried marjoram, pepper, cranberry juice45 min, 25 ingredients
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bacon, red onion, finely diced, celery, finely diced and17 Morebacon, red onion, finely diced, celery, finely diced, green onion, finely diced, grated carrots, garlic cloves, finely chopped, mushroom, chopped, soy sauce, fish sauce, catsup, brown sugar, crushed coriander seeds, white pepper, curry powder, sambal oelek, basmati rice (can be done a day ahead) or 1 cup jasmine rice, cooked and cooled (can be done a day ahead), eggs, beaten, green onions, chopped, cilantro, chopped, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, cut into bite-size pieces55 min, 20 ingredients
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Busy Day Lentil and Brown Rice Soupwater, dry onion soup mix, carrot, chopped and6 Morewater, dry onion soup mix, carrot, chopped, okra and tomatoes, onion, chopped, brown rice (not instant ), lentils, salt, pepper45 min, 9 ingredients
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Rainy Day Chicken Rice-Grain Soupchicken breasts, boneless skinless, cubed and17 Morechicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper6 hour 15 min, 18 ingredients
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Day-After-Dal Southwest Stuffed Bell Peppers (Vegan, Soy Free, Wred bell peppers, cooked and cooled dal and10 Morered bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil25 min, 12 ingredients
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Oz Family Stir-Fried Riceorganic coconut oil, softened and19 Moreorganic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds20 ingredients
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Neely's Pineapple Fried Rice (Patrick and Gina Neely)peanut oil, onion, chopped fine, garlic, finely chopped and8 Morepeanut oil, onion, chopped fine, garlic, finely chopped, knob ginger, peeled and finely chopped, green onions, sliced , plus more for garnish, red bell pepper, finely chopped, chopped ham steak, chopped pineapple, day old white or brown rice, toasted sesame oil, soy sauce25 min, 11 ingredients
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Earth Day Granola Barstoasted whole oats, raw pumpkin seeds, chopped and11 Moretoasted whole oats, raw pumpkin seeds, chopped, raw sunflower seeds, egg, beaten, sunflower oil, brown sugar, honey, sea salt, vanilla extract, cinnamon, dried blueberries, dried kiwi, slices chopped, brown rice flour40 min, 13 ingredients
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Low Sodium Lazy Day Soupsweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients
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Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)grain white rice, sesame seeds and8 Moregrain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly25 min, 10 ingredients
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Wash Day Cajun Lentils and Riceolive oil and13 Moreolive oil, vidalia onions or 1 medium sweet onion, sliced thinly, carrot, peeled and cut into coins, red peppers or 1 medium green pepper, chopped, cremini mushrooms, sliced, garlic cloves, peeled and chopped, diced tomatoes, low sodium vegetable broth, thyme, lemon , zest of, brown basmati rice, red lentil, lemon , juice of16 min, 14 ingredients
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Sarasota's Chinese Chicken Saladboneless skinless chicken breasts (cut in bite size piece... and22 Moreboneless skinless chicken breasts (cut in bite size pieces), buttermilk, flour (all purpose), cornstarch, sesame seeds, paprika, kosher salt, vegetable oil to saute the chicken, mayonnaise, cilantro, rice wine vinegar, sesame oil, soy sauce, sugar, fresh ginger , chopped fine you can even find it pre-chopped these days next to the garlic which will work better tsp ( is very important for this dish), cayenne pepper, head iceberg lettuce, chopped well, chow mein noodles, carrots, grated (i buy the grated carrots in a bag, i often keep those on had for salads and even on sandwiches which), red onion (cut in quarters and thin sliced ), brown sugar, butter, almonds2 hour 30 min, 23 ingredients
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Mad Dog’s Sweet-And-Sour Stuffed Cabbagecabbage (frozen and completely thawed for the day of use) and21 Morecabbage (frozen and completely thawed for the day of use), ground chuck, ground turkey, grain white rice (uncooked ), fresh breadcrumb, fresh italian parsley (chopped ), kosher salt, ground black pepper, grated yellow onion, onion (diced ), garlic cloves (chopped ), olive oil, italian-style crushed tomatoes, lemon juice, dark brown sugar, carrot (grated ), fresh thyme leaves, chopped or 1 tbsp dried thyme, raisins, dried sour cherries, kosher salt, ground black pepper, dry white wine1 hour 45 min, 22 ingredients
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