11 dads red salad Recipes

low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped

heads fresh broccoli (tips mostly, cut into pieces), red onion, chopped, bacon, cooked and crumbled (pre-cooked saves a lot of time and mess), sunflower seeds, dried and shelled, raisins, mayonnaise (or miracle whip), red wine vinegar, sugar, salt

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

slaw mix, ripe red tomato, chopped, cucumber, peeled and chopped, dill salad cubes, drained well, kraft real mayo (other brands will be too sweet or too lemony, and taste really weird!!), celery seed, fresh ground black pepper, radishes, chopped (optional)

spaghetti, broken into 1 1/2-inch lengths, salt and ground black pepper to taste, garlic, minced, divided, dried basil, divided, olive oil, divided, grape tomatoes, diced, red onion, diced, pitted black olives , halved lengthwise, sliced fresh mushrooms, romaine lettuce leaves , torn into bite size pieces

head red cabbage, stalks celery, onion, red wine vinegar, salt, pepper, capers, tuna in olive oil (from italy)

salad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced

elbow macaroni, american cheese, thick slices beef bologna, hard-cooked eggs, diced, sweet pickles, diced, stalk celery, diced, green bell pepper, seeded and diced, red onion, diced, low-fat creamy salad dressing (such as miracle whip light), prepared yellow mustard, ground black pepper to taste

rice, tuna, capers, green olives, hard-boiled eggs, olive oil, red wine vinegar, grape tomatoes, salt, pepper