32609 crispy pan fried sole Recipes

eggs, breadcrumbs, plain, fresh thyme or 1/2 tsp dried thyme, salt, pepper, sole fillets, lemon may also substitute flounder, red snapper or 32 oz striped bass, extra virgin olive oil, unsalted butter

eggs, plain dried bread crumbs, fresh thyme, or 1/2 tsp. dried, salt, pepper, lemon sole fillets, extra-virgin olive oil, unsalted butter

quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned

self-rising cornmeal mix, dry breadcrumbs, black pepper, garlic powder, boneless skinless chicken breasts, eggs, beaten, oil (for frying ), seasoning salt (optional)

pork liempo (pork belly), garlic cloves, crushed, laurel leaves (bay leaves), peppercorns or 1/2 tsp black pepper, salt, water, for boiling, oil (for frying ), soy sauce, vinegar, shallots or 1 small onion, minced, garlic clove, minced, chili pepper (optional)

skinned and boned turkey breast, garlic cloves, minced, salt, bacon slices, pan-fried polenta, hollandaise sauce

egg, prepared yellow mustard, salt, instant mashed potato flakes, oil for frying, sole

quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt

spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

boneless venison loin steaks, pounded to 1/4-inch, egg, beaten, heavy cream, ritz crackers, all purpose greek seasoning (i used cavender s), onion powder, cayenne pepper, bacon grease (or any oil you like for pan frying)

plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice

mozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry

sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

catfish fillets, lard or shortening, for pan frying, white cornmeal, salt and black pepper, for seasoning, lemon wedge

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

zucchini or 1 lb yellow squash, cut into 1/4 inch thick round slices, white flour, instant potato flakes, parmesan cheese, grated, eggs, beaten well, garlic salt, black pepper, finely ground, oil , sufficient for pan frying (you need about 1/4 inch in your pan)