11393 crisp simple lite Recipes

sliced fresh peaches (or fresh frozen ), rolled oats, ground almonds, splenda brown sugar blend, liquid honey

lite olive oil, shredded cabbage, bean sprouts, caraway seed, salt and pepper

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste

bratwursts (johnsonville, none of that precooked usinger s. miller park does those wayyyyy better.), beer (do not use coors, miller, miller lite, or *gulp* bud. i think a weiss does quite nicely, so split th), mustard, sauerkraut (we just use frank s), french rolls (not hoagie buns. these must be crunchy but not hard. turano s makes some great ones. if these cannot)

cool whip lite, plain fat-free yogurt (raspberry or strawberry recommended)

onion and mushroom soup mix or 1 (1 1/4 oz) envelope soup mix, lite olive oil or 1/4 cup virgin olive oil, butter or 1/4 cup margarine, melted, thyme, marjoram, salt & pepper, to taste, potatoes, peeled and quartered

three 1/4-inch-thick slices granny smith apple, simple syrup, fresh mint leaves, heart of the hudson apple vodka, junmai sak, ice cubes, granny smith apple

water, kombu seaweed (sea vegetable, each 3 x 5-inch), miso , to taste, diced tofu, cooked chinese noodles, chopped scallion, grated fresh daikon radishes or turnip, crisp cucumber, seeded and grated

baking potatoes, peeled, cubed , and boiled until tender, bacon , crisped and crumbled, green onions, diced, ranch dressing, salt and pepper

lite spam, vinegar, brown sugar, prepared yellow mustard, water

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

whole wheat bread cubes , 3-4 slices 60% day old whole wheat bread cut into cubes, lite olive oil, parmesan cheese, old bay seasoning

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

ground cinnamon, ground ginger, salt, honey, vegetable oil, maple syrup, water, vanilla, whole oats (not instant ), chopped pecans, crisped rice cereal, wheat germ or milled flax seed

chicken, diced, lemon pepper seasoning, vermouth wine, condensed cream of mushroom soup (i used 98% fat free), milk, vermouth, parmesan cheese, garlic powder, bacon bacon seasoning (from tastefully simple or use bacon bits), spinach and herb seasoning mix (from tastefully simple or mrs. dash), california-blend frozen vegetables, frozen (broccoli, cauliflower and carrots), cooked spaghetti, drained and unsalted

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice