442152 creole flavored beef low salt Recipes

  • Beef Filets With Cognac-Mushroom & Onion Sauce
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef and
    15 More
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)
    56 min, 16 ingredients
  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Flavorful Beef Brisket
    beef brisket (about 5 lb), canola oil, onion, sliced and
    3 More
    beef brisket (about 5 lb), canola oil, onion, sliced, salt and pepper to taste, water, barbecue sauce
    20 min, 6 ingredients
  • Beef Tenderloin Steaks with Red Wine-Tarragon Sauce
    low-salt beef broth, dry red wine, all-purpose flour, salt and
    6 More
    low-salt beef broth, dry red wine, all-purpose flour, salt, dried tarragon, black pepper, beef tenderloin steaks, chopped shallots, chopped fresh parsley
    10 ingredients
  • Beef Stew with Corn and Fennel
    low-salt beef broth, dry red wine, water and
    15 More
    low-salt beef broth, dry red wine, water, garlic cloves, minced, tomato paste, dried basil, dried thyme, salt, pepper, extra-virgin olive oil, lean boneless top round steak, cut into 1-inch cubes, vertically sliced fennel (about 2 medium bulbs), onion, sliced vertically (about 1 1/2 cups), button mushrooms, quartered, all-purpose flour, water, frozen whole-kernel corn, thawed, fennel sprigs (optional)
    2 hour 18 min, 18 ingredients
  • Beef Fillets With Green Peppercorn Sauce
    beef tenderloin fillets, salt, pepper, butter or margarine and
    7 More
    beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, marsala, fat-free , low-sodium chicken broth, green peppercorns, fat-free evaporated milk, dijon mustard, garnish: italian parsley sprigs
    11 ingredients
  • Beef Short Ribs in Chipotle and Green Chili Sauce
    salt, freshly ground black pepper, ground cumin and
    13 More
    salt, freshly ground black pepper, ground cumin, chili powder, ground coriander, meaty beef short ribs, olive oil, chopped onion, garlic cloves, minced, low-salt chicken broth, drained canned diced tomatoes, fresh lime juice, chopped canned chipotle chilies, fresh anaheim (california ) chilies, stemmed, seeded, cut into 1/4-inch-thick rings, chopped fresh cilantro, lime wedges
    16 ingredients
  • Beef Brisket Sandwiches
    beef brisket, salt and pepper and
    7 More
    beef brisket, salt and pepper, beef, rub of your choice (there are several excellent ones here on zaar), yellow onions, diced, garlic cloves, minced, beef stock or 1/2 cup broth, lager beer, sandwich buns, toasted, barbecue sauce
    8 hour , 9 ingredients
  • Beef and Kidney Pie
    beef chuck, beef kidney, salt & pepper, flour, bay leaf and
    5 More
    beef chuck, beef kidney, salt & pepper, flour, bay leaf, onions, chopped, beef stock, worcestershire sauce, butter, biscuit
    10 ingredients
  • Beef Tenderloin with Mushroom Sauce
    beef tenderloin steaks (1-1/2 inches thick and 6 oz each) and
    8 More
    beef tenderloin steaks (1-1/2 inches thick and 6 oz each), coarsely ground pepper, sliced fresh mushrooms, butter, cubed, minced garlic, king arthur unbleached all-purpose flour, beef broth, dry red wine or additional beef broth, salt
    20 min, 9 ingredients
  • Beef Brisket My Way
    beef brisket, salt and pepper to taste, merlot wine and
    9 More
    beef brisket, salt and pepper to taste, merlot wine, balsamic vinegar, beef stock, stewed tomatoes, onion, sliced into rings, stalks celery, with leaves, carrots, garlic, diced, dried thyme, dried rosemary
    4 hour 15 min, 12 ingredients
  • Creole Flavored Beef Soup (Low Salt) Creole Flavored Beef Soup (Low Salt)
    beef shank , cross cuts 1 inch thick, water and
    10 More
    beef shank , cross cuts 1 inch thick, water, crushed tomatoes, undrained, sliced celery, onion, chopped, garlic cloves, crushed, beef bouillon cubes, black pepper, ground red pepper, chopped cabbage, green bell pepper, chopped, fresh lemon juice
    32 min, 12 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Beef Mushroom Soup Made On 2-2-09 Beef Mushroom Soup Made On 2-2-09
    beef, low sodium beef broth, chopped yellow onion and
    10 More
    beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix
    13 ingredients
  • Beef Tenderloin With Mushroom Gravy Beef Tenderloin With Mushroom Gravy
    beef tenderloin steaks, trimmed (1/2-inch thick ) and
    8 More
    beef tenderloin steaks, trimmed (1/2-inch thick ), black pepper, salt, sliced mushrooms, chopped onion, minced garlic, beef broth (low salt), nonfat sour cream, minced fresh parsley
    31 min, 9 ingredients
  • Beef and Barley-Stuffed Peppers Beef and Barley-Stuffed Peppers
    low-salt beef broth, uncooked quick-cooking barley and
    12 More
    low-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese
    14 ingredients
  • Beef and Black Bean Soup Beef and Black Bean Soup
    salt-free mexican seasoning and
    4 More
    salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa
    6 ingredients
  • Beef Stew Topped With Black Pepper Biscuit Crust Beef Stew Topped With Black Pepper Biscuit Crust
    beef stew topped with black pepper biscuit crust ingredie... and
    36 More
    beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.
    37 ingredients




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