119453 creamy tuna salad reduced fat Recipes

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

reduced-fat mayonnaise, fat-free evaporated milk, minced fresh dill, seasoned salt

tuna in water, fat-free mayonnaise, dijon mustard, hard-boiled eggs, relish, leaf lettuce, tomato, whole wheat bread

uncooked egg noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free sour cream, grated parmesan cheese, milk, salt, light water-packed tuna, drained and flaked, frozen peas, thawed, chopped onion, chopped green pepper, soft bread crumbs, butter, melted

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper

reduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix

reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)

reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)

reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded

reduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy