12 creamy spread whole Recipes

whole wheat rotini pasta, uncooked, fresh broccoli florets, boneless skinless chicken breast , cut into bite-sized pieces, low sodium chicken broth, light cream cheese spread, part-skim mozzarella cheese, shredded, divided, lowfat parmesan cheese, grated

pasta , of your choice, i can tsp believe it s not butter spread, head garlic (crushed thoroughly), button mushrooms, whole rotisserie-cooked chicken (deboned and cut into cubes), sliced ham (cut into cubes), cream of mushroom soup, cheddar cheese spread

cilantro (the large stems cut off near the bottom of the bunch), walnuts (chopped ), garlic cloves (whole ), lemon juice, green onion (green parts only ), salt, broccoli (about 1 crown,stems removed), basil (dried ), parmesan cheese (ok to use bottled kind for spaghetti), vegetable oil (can use olive if you want), laughing cow swiss cheese (approximately 3 wedges, individually wrapped soft spread)

reduced-fat creamy peanut butter , spread, whole wheat tortillas or 4 (8 -10 inch) flour tortillas, honey, bananas, sliced, semisweet chocolate chips , if desired

sweet onion , cut into 1-inch pieces, garlic, coarsely chopped, eggplants , halved lengthwise, broiled to cook (i prefer to bake my eggplant, cut in half with some olive oil in the cut side so it doesn tsp dry out), plain whole-milk or low-fat (not fat-free) yogurt, olive oil, red wine vinegar, dried oregano, ground cumin, salt and pepper, to taste

celery rib, finely chopped, raisins, creamy peanut butter, whole wheat bagels or apple slices

chicken broth, dijon mustard, cream cheese spread, softened, minced herbs (parsley, basil, or chives), oil, whole 6 oz. boneless, skinless chic. breasts, minced garlic

reduced-fat creamy or crunchy peanut butter spread, whole wheat sandwich bread, banana, sliced, honey

reduced-fat creamy or crunchy peanut butter spread, white sandwich bread, whole wheat sandwich bread, apple butter

ready-to-bake refrigerated peanut butter cookie dough, whole chocolate graham crackers, crushed, cold milk, heavy whipping cream, vanilla instant pudding mix, cream cheese, softened, creamy peanut butter, vanilla ice cream, softened, chocolate hazelnut spread