182 creamy soup sodium Recipes

butter, onion, chopped, garlic cloves, minced, white wine or reduced-sodium chicken broth, turnips, peeled and cut into 1-inch cubes, carton (32 oz) reduced-sodium chicken broth, potato, peeled and cubed, half-and-half cream, salt, ground nutmeg, olive oil, fresh baby spinach

less-sodium beef broth, divided, brown sugar, balsamic vinegar, low-sodium soy sauce, coarsely chopped onion, garlic cloves, whole tomatoes, drained, half-and-half, cracked black pepper (optional)

bone-in pork loin chops (8 oz each), pepper, salt, milk, condensed cream of onion soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, white wine or chicken broth, ranch salad dressing mix, cornstarch, water, minced fresh parsley , optional

rotisserie-cooked chicken, diced onion, diced celery, diced carrot, low sodium chicken broth, condensed cream of mushroom & garlic soup, fines herbes, egg noodles, salt and pepper

roasted chicken, diced onions, diced celery, diced carrot, low-sodium chicken broth, cream of mushroom soup, salt and pepper, egg noodles, cooked

unsalted butter, onion, preferably sweet (such as vidalia or walla walla), chopped, all-purpose flour, red potatoes, peeled and diced, low-sodium chicken broth, frozen peas , defrosted and drained, heavy cream, chopped parsley, chopped dill, salt and pepper

leeks (3 lb), trimmed , leaving white and pale green parts only, and chopped, onion, chopped, carrot, chopped, celery ribs, chopped, salt, black pepper, unsalted butter, boiling potato (6 oz), dry white wine, chicken stock or reduced-sodium chicken broth (24 fl oz), water, turkish bay leaf or 1/2 california, fresh flat-leaf parsley leaves, all-purpose flour, chilled heavy cream

chopped onion, garlic cloves, minced, jalapeno pepper, chopped (size depending on how hot you like it), cooked pinto beans, sodium-free vegetable broth or 2 cups bean stock, fresh tomatoes, chopped or 1 1/2 cups use canned tomatoes, cumin, oregano, salt (optional)

butter-flavored cooking spray, onions, thinly sliced, dry white wine, low sodium chicken broth, dried basil, dried thyme, cornstarch, evaporated skim milk, scallion, chopped

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

olive oil, onions, chopped, garlic, chopped, all purpose flour, petite diced tomatoes , with juice (2 cans), low sodium chicken broth, whole milk, warmed, salt and pepper to taste

tomatoes (or 28 oz can whole undrained), butter, chopped onion, chopped celery, low-fat milk, baking soda, sugar, celery salt, low-sodium tomato sauce, tomato paste, salt and pepper, to taste, shredded cheddar cheese (optional) or 1/2-1 cup american cheese (optional)

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

baking potatoes, diced, low sodium chicken broth, bay leaves, smoked bacon, thick style, stalk celery, diced, vidalia onion, diced, carrots, diced, butter, heavy whipping cream, dried chives, colby-monterey jack cheese, shredded, cheddar cheese, shredded

refrigerated cheese tortellini, fat-free , reduced-sodium chicken broth, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, frozen cooked diced chicken breast, fat-free milk, dried thyme, pepper

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

store-bought roasted chicken, diced onions, diced celery, diced carrot, low-sodium chicken broth, condensed cream of mushroom soup with roasted garlic, fines herbs, salt and pepper, egg noodles, cooked