15 cracked wheat cracked wheat apples Recipes
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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Apple Harvest Granolarolled oats , grain mix, cracked wheat, whole wheat flour and15 Morerolled oats , grain mix, cracked wheat, whole wheat flour, golden flax seed, ground flax seeds, dried apples (chopped ), english walnuts (roughly chopped ), raisins, unsalted sunflower seeds (hulled ), all natural apple juice, pure maple syrup, all natural clover honey, vegetable oil, ground cinnamon, ground nutmeg, pure vanilla extract, kosher salt1 hour 30 min, 18 ingredients
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Cracked Wheat Fruit Saladapple cider, bulghur wheat, apples, cut into 1-inch chunks and7 Moreapple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans10 ingredients
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Five-Grain Cereal With Apricots, Apples, and Bananasflax seed, steel cut oats (irish) and9 Moreflax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water20 min, 11 ingredients
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Zucchini and Apple Bulgurwater, apple juice, bulgur (cracked wheat), pine nuts, oil and5 Morewater, apple juice, bulgur (cracked wheat), pine nuts, oil, chopped apple, chopped zucchini, salt, ground cardamom, ground cinnamon40 min, 10 ingredients
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Bulgur Wheat and Kale Salad (Guy Fieri)low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients
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Chicken, Apple, and Chutney Sandwichmayonnaise, mango chutney, chopped, curry powder and5 Moremayonnaise, mango chutney, chopped, curry powder, cracked wheat bread, boneless skinless chicken breast halves, cooked, seasoned, and sliced (about 1 lb), granny smith apple, unpeeled and thinly sliced, sharp cheddar cheese, sliced to fit the bread, spinach leaves (4) or 1 large lettuce leaf15 min, 8 ingredients
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Tandoori Harvest Sandwichapple, cored and chopped, kale, chopped and7 Moreapple, cored and chopped, kale, chopped, tandoori seasoning, cayenne pepper, apple cider, olive oil, bacon, cracked wheat dinner-style rolls, split, grated asiago cheese30 min, 9 ingredients
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Great Aunt Cecelia's Chicken Liver Pateapple, grated, shallots, finely chopped, unsalted butter and6 Moreapple, grated, shallots, finely chopped, unsalted butter, chicken liver, kosher salt, garlic, minced, fresh cracked black pepper, whole wheat flour, cognac50 min, 9 ingredients
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Autum Grain Saladextra virgin olive oil, diced butternut squash and12 Moreextra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar30 min, 14 ingredients
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Marli's Taboulisoaked cracked wheat (about 2 hours), chopped green onions and6 Moresoaked cracked wheat (about 2 hours), chopped green onions, chopped fresh parsley, tomatoes, diced, garlic, crushed, olive oil, apple cider vinegar (or lemon juice), salt and pepper20 min, 8 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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