Directions:
- Preheat oven to 300°F You will need 4 glass baking dishes approximately 9x13-inches.
- In a very large metal roaster/pan, mix the first 9 ingredients together, making sure to coat all the fruit with the flour; set aside.
- In a large glass mixing bowl, combine the next 9 ingredients. Whisk until it is emulsified & cloudy in appearance.
- Pour all the wet mixture over the top of the dry ingredients. Mixing until all the dry is moistened, it will take about 10 minutes.
- Divide the granola into the 4 glass dishes, making sure not to put more than 1 thick into any one pan.
- Bake for 1 hour stirring every 15 minutes & rotating the dishes on the bottom rack with the ones on the top rack. Remove from oven & stir once more. Let cool completely in the Dishes. Store in airtight containers in a cool dry place. Can be frozen up to 6 months easily, Just take out as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2984.6 Kcal (12496 kJ) | ||
| Calories from fat | 988.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.88g | 169% | |
|---|---|---|---|
| Sodium | 1402.14mg | 58% | |
| Potassium | 2174.19mg | 46% | |
| Total Carbs | 482.9g | 161% | |
| Sugars | 195.68g | 783% | |
| Dietary Fiber | 44.77g | 179% | |
| Protein | 51.68g | 103% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 18mg | 100% | |
| Calcium | 362mg | 36% | |
| Amount Per 100 g | |||
| Calories | 369.71 Kcal (1548 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 169% | |
|---|---|---|---|
| Sodium | 173.69mg | 58% | |
| Potassium | 269.32mg | 46% | |
| Total Carbs | 59.82g | 161% | |
| Sugars | 24.24g | 783% | |
| Dietary Fiber | 5.55g | 179% | |
| Protein | 6.4g | 103% | |
| Vitamin C | 2.3mg | 31% | |
| Iron | 2.2mg | 100% | |
| Calcium | 44.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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