15 couscous chickpea lamb Recipes

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

lamb, olive oil, onion, garlic, cinnamon, cumin, turmeric, freshly ground black pepper, chopped tomatoes, stock, chickpeas, dried apricots, roughly chopped, couscous, stock, coriander

olive oil, links (about 1 lb) lamb sausage , such as merguez, cut into 1-inch slices, yellow onion, sliced, garlic cloves, minced, salt, divided, ground cinnamon, paprika, fresh grated ginger, pumpkin (about 12 oz), peeled, seeded, and diced into 1- to 2-inch cubes, carrots , halved lengthwise and cut into thirds, turnips , cut into 2-inch pieces, golden raisins, chicken stock or chicken or vegetable broth, zucchini (about 1/2 lb), halved lengthwise and cut into fourths, chickpeas, couscous, garnish: fresh cilantro or mint leaves

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

dried garbanzo beans, garlic cloves (2 whole, 3 chopped ), cinnamon stick, broken in half, olive oil, lamb shoulder, 1-inch cubes, kosher salt & freshly ground black pepper, onion, diced, ras el hanout spice mix, ginger, chopped peeled, canned diced tomatoes in tomato puree, low-sodium chicken stock (or more ), halved dried apricot, steamed couscous, chopped fresh cilantro

eggplant, olive oil, onions, chopped, carrot, peeled and chopped, green bell pepper, seeded and chopped, red pepper, seeded and chopped, chicken thigh (4 ea), lamb, cut into 2-inch cubes, salt, fresh ground black pepper, tomatoes, seeded and chopped, green beans or 7 oz peas, artichoke hearts, chickpeas, cooked and drained (canned are fine), unsalted butter, shallots , cnopped, chicken stock, salt, fresh ground black pepper, couscous

turmeric, pepper, ginger, cumin, saffron, paprika, salt, coriander, lamb or 2 lbs chicken, olive oil, minced garlic, onion, chopped, water, tomato sauce, red bell pepper, minced, carrots, quartered, zucchini, quartered, yellow squash, quartered, potato, peeled and quartered, chickpeas, onion, minced, olive oil, brown sugar, cinnamon, dry couscous, water, chicken base, butter

boneless lamb or beef, chopped in bite-size pieces, olive oil, onion, chopped, clv garlic, minced, carrots, chopped, stewed or crushed tomatoes, turnips, chopped (or substitute 1 rutabaga), potato, chopped, water , broth or tomato juice, salt, cinnamon stick, ground cumin , coriander, cloves and turmeric, crushed red chilies , or to taste, ground nutmeg and allspice, cooked chickpeas, pitted prunes, halved, raisins, fresh parsley, chopped, hot cooked couscous or rice, almonds, toasted

extra virgin olive oil, chopped onions, boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped, ripe tomatoes, diced, tomato paste, sweet paprika, cayenne pepper (to taste) or 1/2 tsp harissa (to taste), saffron thread, salt & freshly ground black pepper, orzo pasta or 1/2 cup fine pearl barley or 1/2 cup couscous, cooked chickpeas, drained (canned are fine), chopped cilantro leaf, chopped flat leaf parsley, dried mint

lamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil

chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

leg of lamb, carrots, peeled and cut into big chunks, yellow zucchini, cut into chunks, chickpeas , soaked the night before, onion, diced, salt, ras el hanout spice mix, curry powder, cumin, ground coriander, water (approx .) or 1 liter broth, oil