26758 cous cous free slimming world Recipes

  • Cous Cous Salad
    cous cous, yellow pepper, stalks celery, cucumber and
    2 More
    cous cous, yellow pepper, stalks celery, cucumber, tomatoes, scallions
    6 ingredients
  • Slimming World Friendly Hummus
    chickpeas (drained ), lemon , juice of and
    5 More
    chickpeas (drained ), lemon , juice of, minced garlic cloves, salt, cumin, low-fat plain yogurt, water , to thin down
    10 min, 7 ingredients
  • Cous Cous  With Tomatoes Free on Slimming World Green Day Cous Cous With Tomatoes Free on Slimming World Green Day
    dried couscous, boiling water, frozen peas and
    11 More
    dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar
    10 min, 14 ingredients
  • Slimming World - Caribbean Lamb Slimming World - Caribbean Lamb
    turmeric, cumin, fat-free fromage frais, lean lamb, cubed and
    10 More
    turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour
    24 hour , 14 ingredients
  • Cous-cous Salad Cous-cous Salad
    cous-cous, black beans, whole kernal corn, tblsp. cilantro and
    1 More
    cous-cous, black beans, whole kernal corn, tblsp. cilantro, lime juice
    20 min, 5 ingredients
  • Cous Cousen Cous Cousen
    cous cous, butter, chicken stock (instead of water) and
    5 More
    cous cous, butter, chicken stock (instead of water), white wine (optional), garlic (finely minced ), salt, seasoning (i change the seasoning to match or compliment my main dish), honey
    10 min, 8 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Grilled Bok Choy with Cous Cous and Timbales with Tomato Coulis Grilled Bok Choy with Cous Cous and Timbales with Tomato Coulis
    cous cous (approximately 16 oz), butter and
    13 More
    cous cous (approximately 16 oz), butter, red pepper , brunoise or small dice, dust spice mix for seasoning (combine 1 tsp curry powder and 1 tsp cajun spice), chili oil , recipe follows, salt and pepper, ramekin for molding, heads of bok choy, peanut oil for grilling, peanut oil, red pepper flakes, pear tomatoes, chopped garlic, salt and pepper, olive oil
    2 hour 20 min, 15 ingredients
  • Slimming World Mediterranean Chicken Hot Pot Slimming World Mediterranean Chicken Hot Pot
    chicken breasts , large, tomatoes, tinned and
    12 More
    chicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh
    21 min, 14 ingredients
  • Slimming World Chicken Tikka Masala Slimming World Chicken Tikka Masala
    skinless chicken breast fillets, salt, pepper and
    10 More
    skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat
    45 min, 14 ingredients
  • Slimming World Friendly Slow Cooker Beef Paprikash Slimming World Friendly Slow Cooker Beef Paprikash
    lean beef (all visibile fat removed, cut into large chunk... and
    11 More
    lean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water
    6 hour 10 min, 13 ingredients
  • Slimming World Friendly Boulangere Potatoes Slimming World Friendly Boulangere Potatoes
    potatoes (peeled and thinly sliced ) and
    4 More
    potatoes (peeled and thinly sliced ), onion (thinly sliced ), garlic cloves (sliced ), flat leaf parsley (chopped ), vegetable stock
    16 min, 6 ingredients
  • Slimming World Friendly Ham and Egg “muffins” Slimming World Friendly Ham and Egg “muffins”
    mushrooms, ham (extra lean all visible fat removed) and
    4 More
    mushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper
    35 min, 6 ingredients
  • Slimming World Friendly Not Pizza Slimming World Friendly Not Pizza
    tiny pasta (mini farfelle), chopped tomatoes and
    7 More
    tiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper
    12 min, 9 ingredients
  • Slimming World Friendly Posh Fish Supper Slimming World Friendly Posh Fish Supper
    smoked mackerel fillets, king prawns (pre cooked ) and
    6 More
    smoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube
    20 min, 8 ingredients
  • Slimming World Indian Rice Slimming World Indian Rice
    brown basmati rice, water, salt, ground ginger and
    8 More
    brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)
    25 min, 12 ingredients
  • Slimming World Friendly Slow Cooker  Irish Stew Slimming World Friendly Slow Cooker Irish Stew
    pearl barley and
    9 More
    pearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water
    6 hour 10 min, 11 ingredients




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