12 courtney calorific Recipes

bulk mild italian sausage, bulk hot italian sausage, olive oil from jar of sun-dried tomatoes, onion, coarsely chopped, minced garlic, italian-style diced tomatoes, oil-packed sun-dried tomatoes, drained and sliced, salt and pepper to taste, cream, tomatoes, halved

couscous, uncooked, chicken broth, olive oil (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca) or 1 tsp butter (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca), salt , to taste

diced potatoes, chopped onion, chopped celery, butter, bay leaves, dried thyme, water , or as needed, butter, all-purpose flour, half-and-half, salt, ground black pepper, cooked and peeled whole crawfish tails

cream cheese, chili with beans (or without, if you prefer), shredded mexican cheese (without seasoning )

chicken breasts, skinless and boneless cut into 12 strips, frozen margarita mix, thawed, tequila, chopped fresh cilantro, chicken seasoning, arugula, to garnish, lime, to garnish

tomato juice, lean ground beef, carrot, white potatoes, salt and pepper

veggie ground round, diced tomatoes, dark red kidney beans, baked beans in tomato sauce, chickpeas, corn niblets, onion, chopped, pepper, chopped, mushroom, chopped, chili powder