13 cottage cheese sprouted Recipes

  • Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts
    lavash bread or 4 pieces mountain bread, sweet corn relish and
    4 More
    lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish
    8 min, 6 ingredients
  • Creamy Sprouts N Noodles
    fresh brussels sprouts, quartered, onions, finely chopped and
    9 More
    fresh brussels sprouts, quartered, onions, finely chopped, butter, divided, sour cream, cottage cheese, garlic clove, minced, paprika, salt, caraway seeds, egg noodles, cooked and drained, soft bread crumbs
    40 min, 11 ingredients
  • Greek Pita Lunch
    cottage cheese , blended until smooth and
    19 More
    cottage cheese , blended until smooth, feta cheese, crumbled, dried basil, dried oregano, garlic cloves, finely minced (optional), tahini, whole pita breads, cut in half, spinach leaves, washed and dried, tomatoes, chopped, sweet green pepper, chopped, red onion, cut in rings, mixed sprouts, pepper, tahini, lemon , juice of, water, cumin, minced parsley, tamari, cayenne
    15 min, 20 ingredients
  • 5-a-day Salad
    assorted watercress or 2 cups spinach or 2 cups mixed sal... and
    14 More
    assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper
    15 min, 15 ingredients
  • Super Spectacular Salad Sandwich
    tuna, drained & flaked, cottage cheese and
    10 More
    tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts
    12 ingredients
  • Mediterranean Turkey Burgers
    frozen turkey burgers or 4 fresh beef burgers and
    11 More
    frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper
    25 min, 12 ingredients
  • Butter Mushroom Cottage Cheese and Sprouted Green Gram Salad Butter Mushroom Cottage Cheese and Sprouted Green Gram Salad
    cottage cheese, mushrooms, onions, chopped and
    19 More
    cottage cheese, mushrooms, onions, chopped, tomatoes, chopped, ginger, garlic cloves, cashews, groundnuts, cumin seed, powdered, cinnamon, powdered, dried fenugreek leaves, powdered, green cardamoms, powdered, cornflour, butter, ghee, red chili powder, orange food coloring, turmeric powder, milk, yoghurt, salt
    1 hour , 22 ingredients
  • Sprouts Chilla Sprouts Chilla
    mung bean sprouts or 1 cup mixed sprouts and
    9 More
    mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil
    22 min, 10 ingredients
  • Stuffed French Toast with Caramelized Cinnamon Apples Stuffed French Toast with Caramelized Cinnamon Apples
    low-fat whipped cottage cheese or low-fat ricotta cheese and
    15 More
    low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar
    16 ingredients
  • Quick Fried Hearty Salad Quick Fried Hearty Salad
    green onions, chopped, green beans, chopped and
    12 More
    green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce
    15 min, 14 ingredients
  • Basic Beef and Rice Dinner for Cats Basic Beef and Rice Dinner for Cats
    cooked ground beef, cooked brown rice and
    3 More
    cooked ground beef, cooked brown rice, alfalfa sprout, chopped fine, chopped carrot, cooked and mashed, cottage cheese
    50 min, 5 ingredients




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