18 costa bean Recipes

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

celery, finely diced, sweet onion, finely diced, red pepper, finely diced, fresh tomato, chopped, fresh garlic, minced, fresh ginger, minced (optional), canola oil or 1 tbsp olive oil, black beans , canned including liquid (4 - 15 oz. cans), vegetable stock, oregano, cumin, celery salt, coriander powder, thyme, cayenne, nutmeg, allspice, salt, sour cream , can add a spoonful on top (optional)

day old cooked rice, cooked black beans (canned are ok), onions, finely chopped, sweet bell pepper, finely chopped, coriander, finely chopped, bacon, chopped,cooked,drained & crumbled, oil, worcestershire sauce, tabasco sauce (or more )

white rice, low sodium chicken broth, orange juice, lime , juice of, olive oil, cilantro, garlic cloves, sugar, salt, pepper, tilapia fillets, salsa, black beans, limes

oil, salsa , lizano, black beans, cooked, rice, cooked, bell peppers, chopped, onions, chopped, coriander, chopped (celantro)

black beans (cooked , either fresh, dried, or canned are fine), fresh cilantro (not dried ), onion (finely chopped ), sweet red pepper (or yellow. finely chopped ), cooked rice (i like to blend white and brown rice together), salt, peanut oil (or similar oil), chicken broth, green chili sauce (lizano brand. optional, but really good)

grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced

dried black beans, garlic clove, water, coarse sea salt, olive oil, yellow onion, diced, carrots, peeled and diced, bell pepper , your choice of color, coarse sea salt, lots of freshly cracked black pepper, garlic powder, onion powder, water , for deglazing pot, recipe slow cooked black beans , above, eggs

olive oil, yellow onion, diced, carrots, peeled and diced, bell pepper , your choice of color, coarse sea salt, black pepper, garlic powder, onion powder, water , for deglazing pot, cooked black beans, eggs

grain white rice, kosher salt , to taste, canola oil, yellow onion, cut into small dice, red bell pepper, seeded and cut into small dice, garlic cloves, minced, ground cumin, tomato sauce, black beans, drained and rinsed, lizano sauce, more to taste, fresh ground black pepper , to taste, eggs, fresh cilantro, chopped

olive oil, garlic clove, red onions, diced, black beans, red bell pepper, chopped, green onions, chopped, chili powder, hot sauce, tortillas, egg, rice, cooked, tomato, diced, cheddar cheese, shredded

dried black beans (substitute with red beans or pinto beans), eggs, lard or 2/3 cup vegetable oil, water, yellow onions, diced, red bell pepper, chopped, oregano, cilantro, chopped, celery rib, chopped, garlic cloves, crushed, fresh cilantro leaves, diced, salt and pepper

cooked white rice, cooked black beans, bean stock or 1/2 cup chicken stock, if bean not available, onion, chopped, bell pepper, chopped, garlic cloves, chopped, fresh coriander, chopped, vegetable oil, heavy cream , as desired topping

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

boneless chicken breasts, tomato, onion, red bell pepper, celery rib, garlic cloves, bouquet garni, peppercorns, salt, carrot, peeled and cut in 1/2, uncooked rice, chicken stock, olive oil, achiote paste, salt, carrot, green beans, chicken stock, water, sweet corn, olive oil, butter, red bell pepper, onion, minced garlic clove, cumin, paprika, curry, worcestershire sauce

sugar, water, vanilla bean split, dark rum, minced ginger, thai bird chiles, banana, chopped, passion fruit syrup (or 2 tbsp puree), pink peppercorns, for garnish, ripe pineapple, peeled (costa rican)