14 corn raw pasta Recipes
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tomatoes (imperfect or overripe ok), olive oil, salt and11 Moretomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)7 hour 20 min, 14 ingredients
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pasta noodles (cooked for 12 minutes and drained with col... and11 Morepasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn42 min, 12 ingredients
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ground chuck, condensed beef consomme and10 Moreground chuck, condensed beef consomme, french onion soup (may have to use a mix to make this, i use more beef consume as the water), diced tomatoes with seasonings, frozen corn, raw carrots, celery ribs, pasta, any small kind (this really is enough), onions, garlic, pepper, mushroom1 hour 5 min, 12 ingredients
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bell peppers, halved and membrane and seeded and2 Morebell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)10 min, 3 ingredients
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Ginger Shrimp Pastaraw shrimp, fresh ginger, grated, olive oil and7 Moreraw shrimp, fresh ginger, grated, olive oil, onion, peeled and finely sliced, baby corn, cut into chunks, thai curry paste, coconut milk, fusilli, fresh spinach, lime, cut into wedges30 min, 10 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Pumpkin-Cilantro Pesto & Pastafresh cilantro (large), raw pumpkin seeds and10 Morefresh cilantro (large), raw pumpkin seeds, garlic clove, peeled, olive oil, fresh lime juice, salt, chili powder, capers in brine, pasta, frozen corn kernels, tomatoes, chopped, black beans, drained and rinsed50 min, 12 ingredients
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Mix-N-Match Skillet Mealraw macaroni or 1 cup spaghetti (or white rice or brown r... and5 Moreraw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)40 min, 6 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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Mix-N-Match Chicken Soupchicken broth, chopped and cooked chicken or turkey and32 Morechicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)1 hour , 34 ingredients
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Hen Sancocho (Broth)chicken , cut into eighths, preferably an older hen, skin... and19 Morechicken , cut into eighths, preferably an older hen, skinned, with bone, potatoes , large, carrots , large, cilantro, scallion top, whole, tomato , cut into eighths, onion, small, whole, and cut in half, garlic cloves, minced, corn cobs , cut into 1 to 2-inch thick slices, pumpkin, diced large, celeriac, yucca root, red bell pepper, sliced in half, green cabbage, roughly chopped, rice (optional), pasta (optional), egg, whole, raw (optional), green plantain , cut into 6 slices (optional), salt (to taste), water1 hour 10 min, 20 ingredients
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Venezuelan Sancocho (Broth)veal shanks, with bone, potatoes , large, carrots , large and17 Moreveal shanks, with bone, potatoes , large, carrots , large, cilantro, scallion top, whole, tomato , cut into eighths, onion, small, whole, and cut in half, garlic cloves, minced, corn cobs , cut into 1 to 2-inch thick slices, pumpkin, diced large, celeriac, yucca root, red bell pepper, cut in half, green cabbage, roughly chopped, rice (optional), pasta (optional), egg, whole raw (optional), green plantains, cut each into 3 pieces (optional), salt (to taste), water1 hour 30 min, 20 ingredients
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