77 cooking light carrot soup Recipes

  • Ginger-Carrot Soup
    cooking oil, onions, thinly sliced, sugar and
    6 More
    cooking oil, onions, thinly sliced, sugar, fresh ground black pepper, ginger, grated fresh, carrots (about 1-1/4 lb.), sweet potato, chicken broth, half-and-half or 1 cup light cream
    1 hour 20 min, 9 ingredients
  • Thai-Style Chicken Vegetable Soup
    cooked chicken, carrots, scraped and sliced diagonally and
    9 More
    cooked chicken, carrots, scraped and sliced diagonally, stalks celery, sliced diagonally, chopped onion, garlic cloves, minced, peanut oil, chicken broth, light coconut milk, baking potato, peeled and diced, chunky peanut butter, dry crushed red pepper
    35 min, 11 ingredients
  • Carrot-Ginger Soup
    carrots (about 10 large), ends trimmed , cut into 1-inch ... and
    10 More
    carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped
    8 hour 35 min, 11 ingredients
  • Cindy's Cooking Light Chicken Noodle Soup
    broiler-fryer chickens, halved, stalks celery, halved and
    18 More
    broiler-fryer chickens, halved, stalks celery, halved, onion, quartered, carrot, scraped and halved, turnip, peeled and halved, garlic cloves, crushed, salt, pepper, dried tarragon, oregano, water, chicken broth, thick egg noodles, onion, chopped, stalks celery, sliced, carrots, scraped and sliced, salt, pepper, tarragon, oregano
    1 hour 30 min, 20 ingredients
  • Cream of Wild Rice Soup
    cooked wild rice, onion, finely diced and
    7 More
    cooked wild rice, onion, finely diced, carrot, finely diced, celery rib, finely diced, ham, finely diced, butter, flour, chicken broth, light cream or 1 cup half-and-half
    35 min, 9 ingredients
  • Red Lentil and Chicken Soup - Indian Style
    carrots, chopped, onion, chopped and
    10 More
    carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)
    1 hour , 12 ingredients
  • Italian Wedding Soup W Sas
    meatballs : you all know how to make and
    35 More
    meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo
    36 ingredients
  • Easy Vegetable Soup / Crock Pot (Or Not!)
    chopped well-rinsed leeks, white and light green parts on... and
    19 More
    chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)
    21 min, 20 ingredients
  • Shrimp Wonton Soup
    wonton filling is traditionally made with ground pork. fo... and
    22 More
    wonton filling is traditionally made with ground pork. for something lighter, try ground chicken, preferably ground at home in a food processor from boneless, skinless thighs. in either case, the wontons are cooked separately in boiling water and then added to the stock. time it so that the stock is already simmering when you cook the wontons., wontons, raw shelled shrimp , coarsely chopped, water chestnuts (fresh or canned), peeled and minced, fresh ginger , minced, garlic clove , minced, dry sherry or rice wine, soy sauce, toasted sesame oil, sugar, salt , plus more for cooking water, scallion greens from 1 medium scallion, minced, egg white , lightly beaten, cornstarch, wonton wrappers, soup base, asian chicken stock , (see related link ), salt , plus more to taste, spinach , napa cabbage or iceberg lettuce, shredded, grated carrot, scallions , chopped fine, snow peas , cut into 1/2-inch dice (optional), black pepper , freshly ground
    23 ingredients
  • Italian Wedding Soup
    tiny meatballs and
    19 More
    tiny meatballs, johnsonville mild italian sausage , decased, egg, lightly beaten, bread crumbs (plain or seasoned ), fennel seeds, crushed or chopped, fresh italian parsley, minced, cayenne pepper (optional), soup, extra-virgin olive oil, onion, finely diced, dried thyme, dried sage leaves, garlic, finely minced, carrot, finely chopped, stalk celery, finely chopped, chicken stock, bay leaf, orzo pasta, cooked, spinach, roughly chopped, shredded parmesan cheese
    20 ingredients
  • Cooking Light's Chicken Noodle Soup Cooking Light's Chicken Noodle Soup
    water, bone-in chicken, onion, cut in 8 wedges and
    12 More
    water, bone-in chicken, onion, cut in 8 wedges, fresh parsley, bay leaves, garlic clove, peppercorns, carrot, sliced, celery, chopped, onion, chopped, rubbed sage, salt, pepper, uncooked medium egg noodles, frozen peas
    1 hour 15 min, 15 ingredients
  • Creamy Spicy Cheeseburger Soup Creamy Spicy Cheeseburger Soup
    water (or use low-sodium chicken broth) and
    14 More
    water (or use low-sodium chicken broth), potatoes, peeled and cubed, carrots, grated, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, minced fresh garlic, beef bouillon granules, salt (to taste, i use seasoned salt ), fresh ground black pepper, ground beef, cooked, light cream, divided, flour, american cheese, cubed (velveeta), sliced bacon, cooked and crumbled
    55 min, 15 ingredients
  • Butternut Squash Soup (Cooking Light) Butternut Squash Soup (Cooking Light)
    butter, cubed peeled butternut squash (about 1 1/2 lb) and
    5 More
    butter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt
    1 hour , 7 ingredients
  • Beetroot & Pomegranate Halo Soup Beetroot & Pomegranate Halo Soup
    light olive oil, onions, finely chopped and
    9 More
    light olive oil, onions, finely chopped, carrots, thinly sliced, parsnips, thinly sliced, ground coriander, light stock, cooked beetroots, sliced, fresh dill, chopped, pomegranate, plain yogurt, walnut pieces (optional)
    35 min, 11 ingredients
  • Crab and Ginger Soup Crab and Ginger Soup
    carrot, leek, bay leaf, fish stock, cooked crabs and
    4 More
    carrot, leek, bay leaf, fish stock, cooked crabs, fresh gingerroot, grated (1-inch long), light soy sauce, ground star anise, salt and pepper
    35 min, 9 ingredients
  • Beetroot & Pomegranate Soup (Low Fat) Beetroot & Pomegranate Soup (Low Fat)
    light olive oil, onions, finely chopped and
    9 More
    light olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish
    35 min, 11 ingredients
  • Cream of Wild Rice and Potato Soup Cream of Wild Rice and Potato Soup
    fat-free lean ground beef, butter-flavored cooking spray and
    8 More
    fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice
    40 min, 10 ingredients
  • Beer-Cheese Soup Beer-Cheese Soup
    vegetable cooking spray, reduced-calorie margarine and
    14 More
    vegetable cooking spray, reduced-calorie margarine, peeled, chopped baking potato, diced carrot, diced zucchini, chopped onion, chopped green pepper, flat light beer, water, ground red pepper, no-salt-added chicken broth, evaporated skimmed milk, all-purpose flour, light process cheese spread, cubed, minced fresh parsley, peppered toast triangles
    16 ingredients




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