52 con low Recipes
-
garlic cloves, coarsely chopped, fresh orange juice and21 Moregarlic cloves, coarsely chopped, fresh orange juice, fresh lime juice, salt, black pepper, chicken, cut into 8 serving pieces, vegetable oil, unsalted butter, onions, chopped (2 1/2 cups), green bell peppers, chopped, garlic cloves, minced, crumbled saffron threads, dry white wine, ground cumin, salt, turkish or 1/2 california bay leaf, diced tomatoes , including juice, low-sodium chicken broth (12 fl oz), water, grain white rice (3/4 lb), frozen baby peas (not thawed ; 5 oz), pimiento-stuffed green olives (2 oz), rinsed, drained chopped bottled pimientos (2 oz), rinsed2 hour 30 min, 23 ingredients
-
-
-
canola oil, onion, chopped, garlic, minced, chili powder and7 Morecanola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper1 hour 15 min, 11 ingredients
-
olive oil, onion, finely chopped, garlic clove, crushed and15 Moreolive oil, onion, finely chopped, garlic clove, crushed, ground beef , extra lean, red chilies , deseeded and chopped finely, ground cumin, red pepper tapenade, chopped tomatoes, vegetable stock, puy lentils, red kidney beans, drained, plain dark chocolate, roughly chopped, salt , to taste, pepper , to taste, potatoes, peeled and cubed, low-fat milk, turmeric, cilantro, chopped45 min, 18 ingredients
-
whole chickens, cut into 10 serving pieces and20 Morewhole chickens, cut into 10 serving pieces, olive oil, divided, salt & freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, chorizo sausage, cut into 1 inch chunks, spanish onion, chopped, garlic, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with juice, low sodium chicken broth, warm, pimento stuffed olive, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almond, toasted, olive oil, lime, juiced1 hour 15 min, 21 ingredients
-
Con Queso Bean Dip (Microwave)light kidney beans, drained and rinsed (can use low-sodiu... and7 Morelight kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions20 min, 8 ingredients
-
Ridiculously Easy and Healthy Chili Con Carnekidney beans (drained ), chopped tomatoes (low sodium ) and12 Morekidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )25 min, 14 ingredients
-
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Greoil, corn tortillas, cooked turkey, shredded and7 Moreoil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)25 min, 10 ingredients
-
Arroz con Polloolive oil, chicken thighs, chicken drumsticks, salt and11 Moreolive oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, smoked ham, cut into 1/4-inch dice, onion, chopped, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, canned tomatoes, drained and chopped, tomato paste, canned low-sodium chicken broth or homemade stock, rice , preferably long-grain, chopped fresh parsley15 ingredients
-
Churrasco Con Pebresliced onions, sugar or 1/2 tsp brown and17 Moresliced onions, sugar or 1/2 tsp brown, center-cut beef tenderloin, salt, garlic powder, dried oregano, black pepper, ground cumin, low sodium vegetable broth, minced fresh cilantro or 1/2 cup minced fresh parsley, minced onion, minced red bell pepper, white vinegar or 1/4 cup red wine vinegar, extra virgin olive oil, salt, dried oregano, crushed red pepper flakes (less or to taste), black pepper, garlic cloves, minced1 hour , 20 ingredients
-
Arroz Con Leche Cupcakescooked brown rice, low-fat milk, sweetened condensed milk and10 Morecooked brown rice, low-fat milk, sweetened condensed milk, canola oil, flour, sugar, baking powder, baking soda, ground cinnamon, dried orange peel, eggs, lightly beaten, water22 min, 13 ingredients
-
Cafe Con Leche Custard Cupsall-purpose flour, salt, low-fat milk and5 Moreall-purpose flour, salt, low-fat milk, fat-free sweetened condensed milk, egg yolks, instant coffee granules, pure vanilla extract52 min, 8 ingredients
-
Arroz Con Cerveza Y Cebollauncooked white rice, low sodium broth, onion soup and7 Moreuncooked white rice, low sodium broth, onion soup, bacon, cut in small pieces, beer, white onion sliced, salt to taste, butter, spanish red peppers (pimientos morrones), sweet peas (or peas and carrots)30 min, 10 ingredients
Related searches: