278055 coconut oil fruit smoothies Recipes

coconut oil, cold pressed sweet almond oil (i used aura cacia brand) or 1 1/2 tbsp jojoba oil, grated beeswax (less for softer cream, more for firmer cream), drops lemon essential oils (or other essential oil of your choosing), drops lavender oil ( )

coconut oil, vitamin e oil (optional, but i love to use vit e), a few drops of your favorite essential oils for fragrance (optional)

coconut oil, green onions, white parts thinly sliced green parts sliced and reserved, fresh ginger, minced, garlic cloves, minced, ground coriander, shrimp, shelled, kosher salt, fresh lemon juice, fresh ground black pepper, lemon wedge, for serving

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

fruit cocktail, chilled, milk, nonfat dry milk powder, vanilla, ice cube, cinnamon, ground (dashes)

old fashioned oats, mixed nuts, flax seed (optional), shredded coconut (unsweetened preferred ingredient ) (optional), honey, coconut oil, vanilla, almond extract, salt, cinnamon, dried fruit (optional)

coconut oil, sugar, brown sugar , firmly packed, turbinado sugar, eggs, pure vanilla extract, all purpose flour, coconut flour, baking powder, baking soda, salt, banana (overripe) mashed, coconut milk, pecans, flaked coconut

peanut butter, honey, coconut oil, oats, coconut (unsweetened ), raisins, sesame seeds, flax seed

coconut oil, olive oil, egg, vinegar or 1/2 tbsp lemon juice, garlic salt or 1/2 tsp pepper, pepper, dijon mustard (optional)

almonds, sliced, sugar, sugar, organic virgin coconut oil, milk, eggs, lime zest (1 lime), all-purpose flour, baking powder, nutmeg, freshly grated, kosher salt

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

fruit cocktail, mandarin oranges, pineapple tidbits, marshmallows, coconut, pecans, sour cream

coconut pudding, mandarin oranges, pineapple chunks, bananas, peaches, pears, fresh cherries chopped