166 coconut cauliflower Recipes

  • Coconut Curry With Cauliflower, Carrots, & Chickpeas
    coconut (or your preferred cooking oil) or 3 tbsp grapese... and
    11 More
    coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)
    12 min, 12 ingredients
  • Cauliflower Salad
    cauliflower, raw cashews, sultanas, shredded coconut and
    4 More
    cauliflower, raw cashews, sultanas, shredded coconut, plain low-fat yogurt, lemon , rind of, grated, lemon , juice of, salt and pepper
    1 hour 10 min, 8 ingredients
  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • Curried Cauliflower over Fragrant East Indian Basmati Rice
    coconut oil or 2 tbsp light olive oil and
    26 More
    coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas
    1 hour , 27 ingredients
  • Cauliflower in Coconut Sauce
    grams flour, water, chili powder, ground coriander and
    10 More
    grams flour, water, chili powder, ground coriander, mustard powder, ground turmeric, vegetable oil, curry leaves, cumin seed, cauliflower, broken into florets, thick coconut milk, lemons , juice of, salt, lime, sliced
    25 min, 14 ingredients
  • Cauliflower and Shrimp Caldin
    heavy coconut (without any cracks and containing liquid) and
    14 More
    heavy coconut (without any cracks and containing liquid), garlic cloves, onion , halved lengthwise and thinly sliced lengthwise, water, vegetable oil, cumin seeds , ground in an electric coffee/spice grinder, turmeric, fresh red chile , halved lengthwise, keeping stem intact, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets, shrimp (31 to 35 per pound), peeled , leaving tail and first segment of shell intact, and deveined, salt, tamarind from a pliable block, unsweetened coconut milk* (preferably chaokoh brand ), cider vinegar, steamed basmati rice
    15 ingredients
  • Coconut-Curry Cauliflower Mash
    head cauliflower, curry powder, fresh minced gingerroot and
    3 More
    head cauliflower, curry powder, fresh minced gingerroot, coconut milk, salt, white pepper
    20 min, 6 ingredients
  • Cauliflower Chettinad
    black peppercorns, coarsely ground and
    15 More
    black peppercorns, coarsely ground, fennel seed, coarsely ground (saunf), dried red chilies, coarsely ground, ghee, poppy seeds, coarsely ground, hot red chili powder, onions, sliced, grated ginger, tomato paste, fresh curry leaves, washed and torn, tomatoes, washed,peeled and chopped, lime juice, grated nutmeg, coconut cream, baby potatoes, unpeeled,washed and quartered, cauliflower, washed,stems removed and cut into medium florets
    1 hour , 16 ingredients
  • Hot and Spicy Cauliflower
    cauliflower, cut into florets and
    13 More
    cauliflower, cut into florets, potatoes , chopped into medium-sized cubes, green peas, shelled, onion, finely chopped, olive oil, garam masala powder, red chili powder, turmeric powder, salt, fresh coriander leaves, freshly grated coconut, green chilies, garlic cloves, fresh ginger
    1 hour 5 min, 14 ingredients
  • Gobi Masala  (Cauliflower Curry)
    coconut cream, milk, tamarind pulp, boiling water and
    7 More
    coconut cream, milk, tamarind pulp, boiling water, chickpea flour, chili powder, coriander seed, head cauliflower, broken into small florets, mustard seed, vegetable oil for frying, salt to taste
    15 min, 11 ingredients
  • Cauliflower Samosas With Tamarind Sauce (Raw) Cauliflower Samosas With Tamarind Sauce (Raw)
    young coconut meat, coconut water (or more ), cayenne and
    22 More
    young coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt
    1 min, 25 ingredients
  • Coconut Lamb Curry with Potatoes and Cauliflower Coconut Lamb Curry with Potatoes and Cauliflower
    new red potatoes, cut into 1/2 -inch dice and
    14 More
    new red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro
    15 ingredients
  • Coconut Curried Chickpeas, Cauliflower, and Spinach Coconut Curried Chickpeas, Cauliflower, and Spinach
    chopped fresh cilantro, stemmed coarsely chopped spinach and
    11 More
    chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)
    28 min, 13 ingredients
  • Coconut Curried Vegetables Coconut Curried Vegetables
    olive oil (or coconut oil), onion, sliced, garlic, minced and
    10 More
    olive oil (or coconut oil), onion, sliced, garlic, minced, curry powder, turmeric, head cauliflower, in florets, carrot, sliced, green peas, potatoes, cubed, diced tomatoes, coconut milk, tomato paste (or 8 oz tomato sauce, use 2 tbsp sugar), sugar
    1 hour 15 min, 13 ingredients
  • Cauliflower Curry Cauliflower Curry
    potatoes, cut in small chunks and
    18 More
    potatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice
    1 hour 10 min, 19 ingredients
  • Cauliflower Kurma Cauliflower Kurma
    whole cauliflower, whole onion chopped and
    11 More
    whole cauliflower, whole onion chopped, whole tomato chopped, ginger 1 inch, garlic, whole green chilies, turmeric, coconut grated, kasa kasaa (poppy seeds), chillie powder, coriander powder, cumin powder, cumin seeds
    13 ingredients
  • Cauliflower & Egg Curry Cauliflower & Egg Curry
    vegetable oil, onion, peeled and diced and
    9 More
    vegetable oil, onion, peeled and diced, red chili pepper , seeds removed if you want, finely chopped, gingerroot, peeled and grated (or 1 tsp of ready made ginger paste from a jar), curry paste (patak s cumin & chilli is good), cauliflower, broken into florets, coconut milk (sometimes 2 if you like a good amount of sauce or if you add extras), hard-boiled eggs , halved lengthways, toasted sliced almonds (optional), roughly chopped fresh coriander, garlic cloves, finely chopped
    1 hour 30 min, 11 ingredients
  • Indo Thai Cauliflower Curry Indo Thai Cauliflower Curry
    cauliflower , cut into even sized small florets and
    16 More
    cauliflower , cut into even sized small florets, green peas, bay leaves, tomato puree, sugar, celery (optional), oil, salt, onion, chopped, fresh coconut, grated, garlic, coriander seeds (dhania), cumin seed (jeera), ginger (12mm), poppy seeds (khus-khus), whole red chilies
    26 min, 17 ingredients




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