20072 chow west style Recipes
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egg noodles, vegetable oil for frying , or as needed and13 Moreegg noodles, vegetable oil for frying , or as needed, chile peppers, chopped, onion, finely chopped, garlic, minced, ginger root , cut into strips, dark soy sauce, skinless, boneless chicken breast halves, chopped, green bell pepper , cut into strips, carrots , cut into strips, ground white pepper, dark soy sauce, chopped fresh cilantro, or more to taste, salt to taste (optional), green onions, finely chopped1 hour , 15 ingredients
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pork tenderloin, sliced thin & about 1 inch diameter and9 Morepork tenderloin, sliced thin & about 1 inch diameter, frozen oriental-style vegetables (thawed & drained well ), fried chow mein noodles, low sodium chicken broth (no msg), cashews (rinse to remove salt), cornstarch, peanut oil (canola if you must), pure dark sesame oil, salt, sugar25 min, 10 ingredients
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chow mein-style vegetables, french-style green beans, peas and11 Morechow mein-style vegetables, french-style green beans, peas, cut asparagus, sliced water chestnuts, sliced almonds, hard-boiled eggs, fresh minced garlic, cheddar cheese, grated (or more if desired), cream of mushroom soup, undiluted, crushed saltine crackers (or 1 stack crushed), butter or 1/2 cup margarine, melted, french fried onion rings50 min, 14 ingredients
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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chow mein noodles (they look like spaghetti noodles) and9 Morechow mein noodles (they look like spaghetti noodles), cooked ham, thinly sliced, pineapple, thinly sliced (optional), vegetables (thinly sliced carrots, cooked haricot verts green beans, mushrooms, asparagus cut in 1-inch pieces, ), salad greens, ginger juice (grate fresh ginger, and then squeeze out the juice), soy sauce, rice vinegar, vegetable oil, sesame seeds16 min, 10 ingredients
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soy sauce, cornstarch, sesame oil and12 Moresoy sauce, cornstarch, sesame oil, skinless, boneless chicken breast halves, cut into strips, chicken broth, oyster sauce, white sugar, chow mein noodles, vegetable oil, minced garlic, heads bok choy, chopped, zucchini, diced, sugar snap peas, carrot , cut into thin strips, chopped green onion35 min, 15 ingredients
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West African Groundnut Stew (Moosewood)
chopped onions, peanut oil or 2 tbsp vegetable oil and12 Morechopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter45 min, 14 ingredients -
West Indian Spicy Beef Curry
coriander seeds, anise or 1 1/2 tsp fennel seeds and16 Morecoriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander55 min, 18 ingredients -
Chow Mein-Noodle Haystacks
spaghetti , or 5 oz packaged fried chow mein noodles and10 Morespaghetti , or 5 oz packaged fried chow mein noodles, vegetable oil , plus oil for frying, semisweet or bittersweet chocolate, unsweetened coconut flakes, toasted, unsalted roasted peanuts, coarsely chopped, recipe chow mein-noodle haystacks, marshmallows , cut into 1/4-inch pieces, spaghetti , or 5 oz packaged fried chow mein noodles, white chocolate, unsweetened coconut flakes, toasted, pecans, chopped1 hour , 11 ingredients -
West Indian Curried Chicken Roti (Emeril Lagasse)
ground turmeric, crushed dried chili flakes, cumin seeds and26 Moreground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water1 hour 45 min, 29 ingredients
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