12 chickpea leek parmesan Recipes

leeks, butter, garlic cloves, chopped, thyme, chickpeas, drained & rinsed, chicken stock, potatoes, peeled & chopped, salt & pepper, extra virgin olive oil, parmesan cheese, for garnish

chickpeas, soaked for 1 night, potato, medium, peeled, leeks , medium, pam cooking spray, garlic cloves, minced, chicken bouillon granules or 850 ml vegetable bouillon granules, parmesan cheese, grated

olive oil, leek sliced, chickpeas, drained and rinsed or, chick peas that have been soaked overnight, sweet potatos, peeled and cut into a 1/2 -inch dice, carrots partially cook and diced small, tomato , seeds removed and diced, roasted garlic, ground cumin, white pepper, salt to taste, chicken stock, minced fresh basil, grated parmesan cheese

extra virgin olive oil, leeks, quartered, stalks celery, diced, onion, chopped, salt, garlic cloves, minced, zucchini, quartered , then sliced, potato, peeled , then diced, water, elbow macaroni, swiss chard leaves, chopped, chickpeas, drained and rinsed, frozen green pea, thawed, fresh ground black pepper, parmesan cheese, freshly grated, fresh parsley or 1/4 cup basil, chopped

bulk italian sausage, onion, chopped, carrots, chopped, celery ribs, chopped, leek (white portion only), chopped, zucchini , cut into 1/2-inch pieces, fresh green beans, trimmed and cut into 1/2-inch pieces, garlic cloves, minced, beef broth, diced tomatoes with basil, oregano and garlic, shredded cabbage, dried basil, dried oregano, pepper, uncooked small pasta shells, garbanzo beans or chickpeas, rinsed and drained, minced fresh parsley, grated parmesan cheese

olive oil, chopped onions, sliced leek (about 1 small), chopped fresh rosemary or 1 tsp dried rosemary, garlic cloves, minced, chopped tomatoes (about 2 lb), water, vegetable broth, chickpeas, undrained (garbanzo beans), diced zucchini, frozen tiny peas, frozen baby lima bean, frozen french-cut green beans, uncooked italian pastina (tiny star-shaped pasta) or 1/3 cup any small shell pasta, chopped fresh parsley or 2 tsp dried parsley, black pepper, commercial pesto sauce, grated fresh parmesan cheese

olive oil, chopped onion, sliced leek (about 1 small), chopped fresh or 1 tsp dried rosemary, garlic cloves, minced, chopped tomato (about 2 lb), water, vegetable broth, chickpeas (garbanzo beans), undrained, diced zucchini, frozen petite green peas, frozen baby lima beans, frozen french-cut green beans, uncooked pastina (tiny star-shaped pasta) or any small pasta, chopped fresh or 2 tsp dried parsley, black pepper, commercial pesto, grated fresh parmesan cheese

whole farro, leeks, smoky bacon, cooked chickpeas, olive oil, salt and pepper, grated parmesan cheese or romano cheese

dried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish