22 chickpea and roasted nut Recipes

roasted cashew nuts or 1/2 cup almonds, chickpeas , reserve 5 tbsp of brine, lemon juice, fresh coriander, chopped, salt & freshly ground black pepper, to taste, olive oil , for serving, chopped cashew nuts or slivered almonds, for garnishing

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

carrots (peeled and slices 1/4 inch thick ), olive oil, moroccan seasoning, red quinoa, white quinoa, water (or vegetable broth), moroccan seasoning1 cup chickpeas (drained and rinsed ), red onion (diced ), raisins, pine nuts (toasted ), handful parsley (chopped ), olive oil, lemon (zest and juice), moroccan seasoning, salt and pepper

chickpeas , soaked overnight, almonds, pine nuts, olive oil, onion, finely chopped, tomatoes, finely chopped, currants, salt, garlic as desired (roasted is good in this dish)

garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

chickpeas, olive oil (divided ), brown sugar, cumin, salt, cinnamon, red pepper flakes, couscous, water (boiling ), lemon (zested), fresh lemon juice, honey, fresh mint, arugula (or spinach), pine nuts (toasted )

red capsicums, garlic cloves, brown rice, cooked, chickpeas, drained and rinsed, sweet corn, parsley, chopped, basil, chopped, macadamia nut oil, balsamic vinegar, sugar

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper

dried fava beans, chickpeas, onion, peeled, washed and coarsely chopped, garlic clove, fresh parsley, washed and finely chopped, cumin powder, coriander powder, red chili powder, baking soda, dry roasted pine nuts, salt, fresh ground black pepper, oil, to deep fry, pita bread (pronounced as khaboos in hindi), onion, thinly sliced, tahini sauce, lettuce leaf , as required, garlic clove, tahini (sesame paste), water, lemon juice, salt

lamb, cubed fat removed, potatoes, cut into large pieces, almonds, cashew nuts, roasted peanuts, chickpeas , roasted, sesame seeds, onion, chopped, coriander seeds, cumin seeds, dried red chilies, desiccated coconut, water, fresh coconut, sliced, tamarind pulp, oil, cinnamon sticks, peppercorns, curry leaves, salt, onions, sliced, water, turmeric, garam masala, fresh green chilies, coriander leaves, mint leaf

cooked garbanzo beans (or equivalent amount of canned beans, rinsed well and drained-save cooking liquid), extra virgin olive oil, fresh lemon juice, ground cinnamon, salt, pine nuts , lightly roasted, currants (soak into the hot water for 10 minutes then drain) or 2 tbsp barberries (soak in hot water for 10 minutes then drain), lemon slice, fresh parsley or fresh dill

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)

eggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

dried garbanzo beans, cayenne , to taste, salt , to taste, paprika , to taste, garlic salt , to taste