12 cheesy taco black beans Recipes

black beans, drained, diced tomatoes, drained, taco seasoning, olive oil, cayenne pepper hot sauce, lemon juice, simply potatoes shredded hash browns, shredded sharp cheddar cheese, garlic powder, table salt, paprika, red pepper, diced, green onion, diced, sour cream

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

chicken breast, shredded cheese, taco seasoning, cumin (2 for rice, 2 for chicken), green onions, enchilada sauce, whole wheat wraps, brown rice, chicken broth, salsa, cumin

ground beef, garlic cloves, minced, taco seasoning (or homemade ), refried beans (again , homemade is great if you have the time), cream of mushroom soup, salsa , of your choice plus 1/2-3/4 cup additional, shredded cheese (i use cheddar and a colby jack blend, then throw some crumbled queso fresco on top for good measure), sliced jalapeno (optional), sliced black olives (optional)

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

ground beef, butter, flour, milk divided, salt, pepper, cheddar cheese, taco seasoning, diced tomatoes with chilies, black beans, tortilla chips crushed

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

boneless skinless chicken breast, cut into chunks, taco seasoning mix, chunky salsa, black beans, rinsed and drained, whole kernel corn, drained, shredded mexican cheese, divided, mild enchilada sauce, divided, flour tortillas, sliced ripe olives (optional)

refried beans, avocados, fresh lime juice, nondairy sour cream, taco seasoning, diced mild green chili, drained, sliced black olives (or more ), tomatoes, chopped, shredded vegan cheddar cheese

lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size