132218 chard sun tomato style omelet Recipes

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth

diced canned tomatoes, juice from the can tomatoes, fresh basil leaf, garlic clove, fresh rosemary, olive oil, egg whites plus 1 omega 3 eggs, salt and pepper

swiss chard, garlic cloves, minced, chopped onion, olive oil, egg whites, whole eggs, chopped fresh basil, salt, black pepper, tomato, sliced

swiss chard, washed and rinsed, bacon , rough chopped, onion, sliced, garlic cloves, chopped, olive oil, red pepper flakes, ripe tomatoes, sliced, chicken stock, salt and pepper, balsamic vinegar (optional)

sun-dried tomato, drained, mayonnaise (the real egg kind is preferred), garlic cloves, extra sun-dried tomato, basil, finely chopped

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth

fresh basil, chopped, eggs, salt, butter, tomato, diced, butter

onion, quartered, carrots, peeled , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, olive oil, italian plum tomatoes, drained , juices reserved, chopped, dried marjoram, crumbled, dried basil, crumbled, sugar, salt and pepper, eggs, water, butter, mozzarella, grated

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

stalks chard leaves, boneless chicken breasts , cut into 1-2 inch pieces, onion, diced, garlic cloves, minced, olive oil, rotini pasta, kalamata olive, roughly chopped, tomatoes, halved, rosemary, white wine, balsamic vinegar, breadcrumbs, parmesan cheese, salt and pepper

sun-dried tomatoes , packed without oil (about 2 cups), fresh basil leaves (do not substitute dried basil), balsamic vinegar, italian-style tomato paste, olive oil, salt, pepper, white beans, drained, garlic clove, minced, pita chips or baked tortilla chips (optional)

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

coarsely chopped swiss chard (about 2 bunches), water, olive oil, chopped onion, roasted garlic-flavored diced tomatoes , un-drained, sugar, salt, pepper, red wine vinegar

onion, chopped, garlic, minced, olive oil, swiss chard, chopped, tomatoes

olive oil, olive oil, gnocchi, onion, sliced thinly, garlic, minced, water, swiss chard, diced tomatoes, white beans, rinsed, black pepper, freshly ground, mozzarella cheese, shredded, parmesan cheese, shredded