10 caribbean chicken avocado Recipes

chicken pieces (legs and breasts), boiling water, chili powder, salt, pepper, cinnamon, minced onion, vegetable oil, pineapple chunks, green seedless grape, bananas, avocado, cold water, cornstarch

lime juice, olive oil, garlic cloves, minced, greek seasoning, boneless skinless chicken breast halves (6 oz each), tomatoes, seeded and chopped, diced fresh pineapple, cubed avocado, green onions, thinly sliced, lime juice, cider vinegar, salt, pepper

baby spinach leaves, roast chicken, shredded or cubed, scallions, chopped very finely, fresh cilantro, chopped, ripe avocado, cubed, lime , zest of, fresh lime juice, virgin olive oil, salt and pepper

flour tortillas (burrito size), boneless skinless chicken breasts, ground allspice, ground ginger, thyme, marjoram, black pepper, ground chicken, minced garlic, green onions, sliced, chopped onion, chopped celery, canola oil, rice, chicken stock, salt and pepper, shredded cabbage, mangoes, cubed, red onion, diced, avocado, diced, cilantro (just a guesstimate of amount), limes, cut in wedges

olive oil, green bell pepper, orange bell pepper, red onion, chopped grilled chicken, lime juice, jerk seasoning, light cream cheese, pineapple preserves, whole wheat sandwich thin roll, avocados

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

olive oil, boneless skinless chicken breast, jerk seasoning, taco seasoning, chili powder, ripe mango, avocado (not overly ripe), scallions, loosely packed cilantro, lime , juice of, salt and pepper, tortillas (8-inch ), light shredded cheese

boneless skinless chicken breasts, sliced into 1/2-inch thick strips, jamaican jerk sauce (or make your own !), ripe avocados, poblano pepper, mango, papaya, kiwi fruits, lime, spiced rum, sea salt, paprika (i prefer szeged brand), sour cream, yellow rice (i prefer mahatma brand)