4309 carbohydrate wild Recipes

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

wild rice (i just use the pre-cooked from trader joe s), kosher salt, dried porcini mushrooms, butter at room temperature, divided, pancetta, finely chopped (optional), cremini mushrooms, finely chopped, leek, halved, rinsed, and white and light green parts thinly sliced, flour, dry white wine (please always use a good wine that you would actually enjoy drinking as well!), minced italian parsley, freshly ground white pepper (black is fine too), freshly grated nutmeg, heavy cream, homemade vegetable stock (ingredients as follows), leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

wild mushroom bisque, dried porcini mushrooms, assorted wild mushrooms - button , shiitake and oyster, beef stock, water, carrot, stalks celery with leaves, onion, half and half, sherry, butter, olive oil, salt and pepper to taste

wild rice, water, eggs, buttermilk, vanilla extract, all-purpose flour, white sugar, baking powder, ground nutmeg, salt, butter, melted

wild rice, vegetable oil, water, onion, chopped, stalk celery, finely chopped, carrot, finely chopped, margarine, all-purpose flour, chicken broth, half-and-half cream, dried rosemary, salt

wild rice, cooked, butter, shredded carrots, chopped onion, chopped green bell pepper, all-purpose flour, ground black pepper, water, chicken broth, half-and-half, blanched slivered almonds, fresh parsley

wild rice, water, chicken boullion, rubbed sage, dried thyme, stalk celery, chopped, onion, chopped, extra virgin olive oil, dried cranberries, walnuts, chopped, dried parsley, italian sausage, mild, squash , acorn, water

wild rice, cooked, macaroni , orzo, cooked, corn, green pepper, chopped, red pepper, chopped, tomatoes, chopped, onions, red, parsley, fresh, minced, cilantro, chopped, olive oil, lime juice, salt, pepper, hot sauce

wild rice, peeled whole chestnuts, halved, chopped fresh italian parsley, olive oil, sweet italian sausage, casings removed , sausage crumbled, onion, granny smith apples, unpeeled, cored, cut into 1/2-inch cubes, dried thyme, low-salt chicken broth

wild rice, cubes country-style bread (1/2 lb), sliced bacon, coarsely chopped, onions, chopped, celery ribs, cut crosswise into 1/4-inch-thick slices, chopped fresh flat-leaf parsley, chicken broth

wild rice, fresh orange juice, chopped shallot, balsamic vinegar, dijon mustard, minced garlic, extra-virgin olive oil, grain white rice, water, hickory nuts or chopped pecans, toasted, chopped fresh flat-leaf parsley, dried apricots, thinly sliced, dried cranberries

wild rice, water, salt, diced carrot, diced celery, chopped onion, chopped scallion green, crumbled dried thyme, unsalted butter, eggs, milk, all-purpose flour, vegetable oil for brushing the griddle

wild rice or wild and white rice mixed, mild sausage, bacon, cut into 1 pieces, minced onion, chopped mushrooms, minced celery, crushed leaf oregano, crushed sage leaves, plain breadcrumbs, salt & pepper, chicken broth

wild rice, chicken broth, bacon, cut into small pieces, onion, chopped, half-and-half cream, canned mushrooms, drained, condensed cream of potato soup, processed cheese spread, water

wild rice, celery, carrots, onions, mushrooms, frozen chopped spinach, tofu, vegetable broth, water

wild rice, zucchini, carrots, water chestnuts, bamboo shoots, scallions, lime juice or lemon juice, chicken stock or vegetable stock, mustard (course ground), salt and pepper

wild rice (about 12 oz), unsalted butter, chopped leeks (about 2 medium; white and pale green parts only), smoked sausage (such as kielbasa), cut into 1/2-inch cubes, frozen corn kernels, thawed, converted white rice, dried thyme, fresh italian parsley sprigs plus 1/4 cup chopped, salt, more) canned low-salt chicken broth

wild rice (12 oz), olive oil, onion, finely chopped, chicken broth, water, unsalted butter, sliced almonds (3 1/2 oz), salt, black pepper