3336 california south diet Recipes

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

california-blend frozen vegetables, mayonnaise, sour cream, chopped onion, shredded cheddar cheese, melted butter, sleeve buttery round crackers (such as ritz), crushed

california shrimp or 1 lb spiny lobster, butter, olive oil, garlic cloves, minced or pressed, italian parsley, finely chopped, white wine, salt and pepper, lemon , juice of, lemon , wedges

california rose wine, chilled, sparkling lemonade, chilled, blackberry liqueur, chilled, blackberries, raspberries, nectarines, sliced, lemon, cut into wedges, orange, cut into wedges, ice

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

california dried figs, chopped, golden raisin, dates, chopped, dried pears, chopped, dried pineapple, chopped, dried apricot, chopped, sherry wine, apricot nectar, butter, softened, granulated sugar, eggs, all-purpose flour, divided, baking powder, cinnamon, vanilla, lemon extract, pecans, chopped & lightly toasted

california pink shrimp, egg substitute, cold water, fresh cracked black pepper, dried dill (optional), soft fresh goat cheese, chopped chives

california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)

california apricot halves, low-fat vanilla yogurt, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, buttermilk, egg yolk, vanilla, canola oil, chopped pecans, egg whites

california caviar, creme fraiche, minced shallots, chopped chives, shredded lemon zest, melba toasts or sliced and toasted baguette