130178 butternut squash carrot avo salad gluten lactose free Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

butternut squash, peeled & cut in chunks, carrots, peeled & cut in chunks, onion, diced, fresh ginger, peeled & grated, garlic cloves, peeled & sliced, chinese five spice powder (or to taste), chicken stock or 5 -7 cups water, salt & pepper

butternut squash, peeled, seeded , and cut into 1 1/2-inch pieces (about 2 to 2 1/2 lb.), garlic clove, pressed, ground allspice, olive oil, salt, chickpeas, drained and rinsed, a medium red onion, finely chopped, coarsely chopped cilantro leaf, garlic clove, finely minced with a pinch of salt, lemon juice, well-stirred tahini, water, olive oil , plus more to taste

bacon, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped, fat-free low-sodium chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, sour cream (for garnish ), ground red pepper (for garnish )

butternut squash, peeled, seeded, and cut into 1/2-inch cubes (4 cups), extra-virgin olive oil, whole almonds with skins (3 1/2 oz), very coarsely chopped, fresh lemon juice, spinach , coarse stems discarded (10 cups)

vegetable stock, butternut squash, carrots, diced 1/2 inch dice, celery, diced 1/2 inch dice, onion, diced 1/2 inch dice, dry sherry, olive oil, salt, bay leaf, white pepper, nutmeg, freshly ground, parsley, finely chopped, paprika

butternut squash (cut in 3/4-inch cubes ), red bell pepper , cut into 3/4-inch pieces, extra virgin olive oil, fresh thyme (or 1/2 tsp dried ), lemon juice, honey, red onion, chopped, baby spinach, gala apples, cored and thinly sliced, radicchio, unsalted sunflower seed kernels, salt, black pepper

ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

butternut squash, carrots, scraped and cut into chunks (8 carrots), chicken broth, orange juice, salt, ground ginger, whipping cream, chopped pecans, toasted, ground nutmeg

butternut squash, whole wheat farfalle pasta, fat-free half-and-half, flour, garlic cloves, minced, part-skim ricotta cheese, fresh, parmiggiano-reggiano cheese, fresh grated, walnuts, chopped, thyme, fresh, stems removed, salt , to taste, pepper , to taste

olive oil, minced garlic cloves, curry powder, ginger powder (can also use fresh ginger), onion, carrots, butternut squash (small cubes ), salt, chicken broth, heavy cream (optional and to taste), dry white wine (optional)

olive oil, butternut squash,peeled,cubed ,(about 1 lb), salt & freshly ground black pepper, reduced-sodium vegetable broth, butter, peeled,diced carrots, peeled,diced parsnips, sugar, lg leeks,trimmed ,all but 2 inch of green removed, freshly grated nutmeg to taste

butternut squash (i substituted a delicata squash from our csa box), olive oil, yellow onion, diced, free range ground lamb, free range ground beef, dry white wine (use broth or stock for non-alcoholic version), fresh parsley, chopped, fire-roasted crushed tomatoes, ground cinnamon, salt , to taste, fresh ground pepper , to taste, ground allspice, breadcrumbs, dry pasta (i used 3/4-inch ditalini. read recipe intro), butter, eggs, beaten, parmesan cheese, grated (read recipe intro), dried greek oregano, butter, unbleached flour, milk, eggs, beaten, freshly grated nutmeg, white pepper , to taste, salt (i used half that amount if not less)

extra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion