11 butter banana milkshake ice Recipes

banana, creamy peanut butter, skim milk, ice, vanilla extract

banana, light vanilla soymilk (i like vitasoy), carob powder or 2 tbsp carob chips, peanut butter (or soy nut butter), sugar or substitute (about 1 tbsp. or to taste-only needed if using carob powder), ice cubes, cinnamon

banana, sliced, creamy peanut butter, low-fat milk, scoops low-fat vanilla ice cream

coconut milk, ripe banana, cut into chunks, unsweetened cocoa powder, peanut butter, agave syrup, ice cubes

cold milk, chocolate syrup, ripe banana, peeled with any brown spots removed, creamy peanut butter, chocolate ice cream (good quality like ben & jerry s or haagen-dazs), cold milk

skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)

silken tofu, chocolate soymilk (or regular chocolate milk, white milk, etc.), sugar substitute (or 1-2 tsp. real sugar), syrup (or something like 33% less sugar nesquik), organic peanut butter (optional), banana, slightly ripe and cut into chunks (optional), yogurt , pudding, ice cream, etc. (optional)

low-fat milk, scoops chocolate ice cream, creamy peanut butter, vanilla extract, banana