16 bulgur and casserole with Recipes
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bulgur, boiling water, vegetable oil, onions, sliced and14 Morebulgur, boiling water, vegetable oil, onions, sliced, garlic cloves, minced, zucchini, thinly sliced into rounds, dried oregano, dried basil, dried marjoram, black pepper, eggs, feta cheese, grated, cottage cheese, fresh parsley, chopped, tomato paste, tamari soy sauce, cheddar cheese, grated, tomatoes, thinly sliced1 hour 15 min, 18 ingredients
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raw bulgur, boiling water, olive oil, minced onions and13 Moreraw bulgur, boiling water, olive oil, minced onions, garlic cloves, minced (feel free to use more), salt, cumin, basil, black pepper, cayenne , to taste, bell pepper, diced, dried soybeans, soaked (i used canned pintos), tomatoes, drained, tomato paste (1/2 of a small can), minced fresh parsley, crumbled feta cheese, hot sauce1 hour 10 min, 17 ingredients
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chopped green peppers or 1/2 cup sweet red pepper and9 Morechopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese50 min, 10 ingredients
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Beef and Bulgur Casserolelean ground beef, onion, chopped (about 1 cup) and10 Morelean ground beef, onion, chopped (about 1 cup), diced tomatoes, drained, garlic clove, finely chopped, uncooked bulgur, water, dried parsley, beef bouillon granules, salt, dried oregano, black pepper, grated parmesan cheese1 hour 5 min, 12 ingredients
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Bulgur and Ground Beef Casserolebulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients
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Vegetable Two-Grain Casseroleready-to-serve lentil soup (vegetarian ) and11 Moreready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese16 min, 12 ingredients
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Hamburger & Sour Cream Casseroletwo bunches) scallions, trimmed and11 Moretwo bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese12 ingredients
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Brown Rice and Pine Nut Casserolepine nuts, butter, brown rice, rinsed and drained and7 Morepine nuts, butter, brown rice, rinsed and drained, bulgur (cracked wheat), onion, chopped, fresh parsley, minced, fresh chives or 6 tbsp scallions, finely minced, salt, pepper, beef or 3 (14 oz) cans chicken broth1 hour , 10 ingredients
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Chili-Cheese Casserole for a Crowdolive oil, chopped onion, chopped green bell pepper and16 Moreolive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chili powder, dried oregano, unsweetened cocoa, ground cumin, garlic cloves, minced, water, uncooked bulgur or cracked wheat, minced fresh cilantro, pinto beans, drained, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, drained canned chipotle chiles in adobo sauce, minced, shredded reduced-fat monterey jack cheese, divided, baked tortilla chips19 ingredients
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Vegetarian Snow Covered Casserole (Oamc)olive oil, onion, diced, dry bulgur, vegetable broth and12 Moreolive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)1 hour 40 min, 16 ingredients
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Marg's Adapted Meatless Enchilada Casserolecorn tortillas, enchilada sauce, cheddar cheese and10 Morecorn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste13 ingredients
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Bulgur & Wild Rice Casserolebutter, bulgar wheat, celery, chopped, onion, chopped and8 Morebutter, bulgar wheat, celery, chopped, onion, chopped, chicken broth or 3 cups vegetable broth, wild rice, cooked, fresh parsley, chopped, fresh ground pepper, fresh basil, minced or 1 tsp dried basil, fresh oregano, minced or 1/2 tsp dried oregano, fresh mushrooms, sliced, pecans, chopped30 min, 12 ingredients
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