15 bulgar cucumber and salad Recipes

  • Bulgar Red Pepper Cucumber And Cheese Salad
    bulgur wheat, boiling water, olive oil, lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onions, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedges, to serve
    14 ingredients
  • Bulgar, Red Pepper, Cucumber, and Feta Salad
    bulgur wheat, boiling water, olive oil, fresh lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve
    40 min, 14 ingredients
  • Tomato & Wheat Salad
    tomatoes, seeded & diced, green onions, chopped and
    7 More
    tomatoes, seeded & diced, green onions, chopped, cucumber, peeled & chopped, bulgar wheat, boiling water, extra virgin olive oil, fresh black pepper, ground, lemons , juice of, hot sauce, your choice (optional)
    40 min, 9 ingredients
  • North African Bulgar Salad
    bulgur wheat, boiling water, olive oil, lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve
    40 min, 14 ingredients
  • Tabbouleh Salad With Chopped Walnuts
    fine grain bulgar wheat, water, lemon juice and
    9 More
    fine grain bulgar wheat, water, lemon juice, extra virgin olive oil, peeled seeded and diced cucumbers, diced roma tomatoes, chopped fresh parsley (italian ) or 1 cup flat leaf parsley (italian), sliced green onion, chopped fresh mint leaves, chopped walnuts, chopped fresh garlic, salt & freshly ground black pepper
    30 min, 12 ingredients
  • Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber) Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)
    bulgar wheat , uncooked fine or medium grind and
    10 More
    bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin
    11 ingredients
  • Tabbouleh Salad Tabbouleh Salad
    bulgar, boiling water, extra virgin oliveoil and
    7 More
    bulgar, boiling water, extra virgin oliveoil, fresh lemon juice, sliced green onions, chopped flat leaf parsley, fresh mint, thinly sliced, tomatoes, seeded and chopped, english cucumber, peeled and diced in 1/2 cubes, salt and pepper to taste
    5 min, 10 ingredients
  • Tabbouleh Salad Ala Nita Tabbouleh Salad Ala Nita
    bulgar wheat, boiling water, fresh parsley and
    14 More
    bulgar wheat, boiling water, fresh parsley, stalks fresh celery (ribs), vidalia onions or 1/4-1/2 other sweet onion, fresh spring green onion , scallions, fresh bell pepper, fresh carrot, cucumber, fresh tomato, fresh garlic cloves, granulated sugar, table salt or 1/2-1 tsp kosher salt, black pepper, paprika, oil or 1/3 cup mild olive, apple cider vinegar
    40 min, 17 ingredients
  • Tabbouleh Salad With Nasturtium Flowers Tabbouleh Salad With Nasturtium Flowers
    bulgar wheat (cracked wheat), chopped fresh parsley and
    12 More
    bulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)
    20 min, 14 ingredients
  • Fragrant Lamb Patties With Bulgur Salad Fragrant Lamb Patties With Bulgur Salad
    bulgar wheat, salt , to taste, pepper , to taste and
    8 More
    bulgar wheat, salt , to taste, pepper , to taste, ground lamb, cilantro, chopped, garlic cloves, chopped, paprika, cucumber, peeled and chopped, halved red seedless grapes, lemon , juice of, extra-virgin olive oil
    45 min, 11 ingredients
  • Layered Lebanese Salad Layered Lebanese Salad
    uncooked bulgar wheat, fresh lemon juice and
    12 More
    uncooked bulgar wheat, fresh lemon juice, vegetable broth or 1/3 cup chicken broth, extra virgin olive oil, garlic cloves, minced, salt, fresh ground pepper, chopped red onions, chopped tomatoes (about 4 large tomatoes), chopped fresh parsley, chopped fresh mint, chopped fresh dill, peeled peeled seeded and chopped cucumbers (about 2 medium cucumbers), red bell pepper, chopped
    45 min, 14 ingredients
  • Lentil-Bulghur Salad Lentil-Bulghur Salad
    french lentils, water and
    15 More
    french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped
    50 min, 17 ingredients
  • Bon Appetit Over The Top Taboli Salad Bon Appetit Over The Top Taboli Salad
    fresh lemon juice, extra-virgin olive oil and
    10 More
    fresh lemon juice, extra-virgin olive oil, minced garlic (yes, 1/4 cup!), salt, bulgar (cracked wheat, cracked soft-white bulgur wheat), cucumbers, (about 4 lbs), peeled seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, fresh mint
    12 ingredients




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