180507 brazilian fish coconut milk low Recipes

fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper

fish fillets, oil, garlic cloves, bell pepper, onion, coconut milk, tomatoes, tamarind paste or 2 tbsp lemon juice, garam masala or 3 tsp curry powder, salt and pepper

coconut milk, tapioca, stevia powder (or 25g of sugar), bananas, peeled & cut into chunks, coconut milk

coconut milk, splenda sugar substitute, unsweetened dried shredded coconut

milk, egg yolk, milk, coconut milk, butter, arborio rice, white sugar, salt to taste, vanilla extract, diced mango, chinese five-spice powder

lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

fresh lime juice, salt, freshly ground black pepper, garlic cloves, minced, sea bass or halibut fillet, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, minced green onions (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomato (about 2 large), minced fresh cilantro, divided, clam juice, fat-free , less-sodium chicken broth, light coconut milk, ground red pepper

ground cumin, ground cayenne pepper, ground turmeric, ground coriander, skinless, boneless chicken breast halves, salt and pepper to taste, olive oil, onion, chopped, minced fresh ginger, jalapeno peppers, seeded and chopped, garlic, minced, tomatoes, seeded and chopped, light coconut milk, chopped fresh parsley

coconut milk (not sweetened ), palm sugar or 2 -3 tbsp brown sugar, dried shredded coconut, vanilla bean, agar-agar, fresh lime , juice of, fresh ginger, finely chopped, brown sugar, strawberries

coconut milk, almond milk (or milk of choice), agave syrup (or sugar-optional), cinnamon, for garnish

coconut milk, water, baby corn, water chestnuts, red curry powder, ground ginger, dry rice noodles, roasted peanuts, sesame seeds

coconut milk, honey, egg yolks, vanilla extract, nutmeg, cinnamon, rum (optional)

coconut milk (thai kitchen is my favorite, as it has no additives or preservatives. do not use the lite version, it s not the same texture), cocoa powder, stevia powder (an all natural food supplement that is 50 to 200 times sweeter than sugar)

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

ground cumin, ground cayenne pepper, ground turmeric, ground coriander, boneless skinless chicken breast halves, salt , to taste, pepper , to taste, olive oil, onion, chopped, minced fresh ginger, jalapeno peppers, seeded and chopped, garlic cloves, minced, tomatoes, seeded and chopped, light coconut milk, chopped fresh parsley

coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems